In this episode, Kristianna Mrjenovich discusses the second part of her S.E.L.F method for confidence building, focusing on the importance of exercising skills. She emphasizes that practice is essential for developing confidence in various areas, including pageantry, public speaking, and professional settings. Kristianna also highlights the significance of recovering gracefully from mistakes, asserting that confidence is built not just through practice but also through the ability to handle errors effectively. The episode concludes with a reminder that everyone has a second chance to improve and grow.

In this conversation, Kristianna Mrjenovich, known as the Second Chance Queen, introduces her S.E.L.F method for confidence building, focusing on the importance of self-care. She emphasizes that self-care is healthcare and should be prioritized without limitations. The discussion covers various types of self-care, including immediate care for stress relief and future care for long-term goals. Kristianna also highlights the significance of therapy and coping strategies in personal development, especially for women in challenging situations, including those recovering from abusive relationships. The conversation concludes with the importance of having supportive partners in the journey of self-care and confidence building.

In this episode of Second Chance Queen, Kristianna Mrjenovich shares her personal journey as a survivor of domestic abuse, discussing the various forms of abuse, the importance of recognizing the signs, and the path to healing. She emphasizes the need for awareness and support for those in abusive situations and encourages listeners to seek help and prioritize their well-being. Through her experiences, Kristianna aims to empower others to break free from abusive relationships and find unconditional love and happiness.