• Self Care vs. Self Indulgence - How to tell the Difference

  • May 29 2023
  • Duración: 19 m
  • Podcast

Self Care vs. Self Indulgence - How to tell the Difference Por arte de portada

Self Care vs. Self Indulgence - How to tell the Difference

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  • Resumen

  • #SelfCare is a huge topic and blessedly we are talking more and more about the importance of it. However, there is a fine line between self-care, self-indulgence, buffering and even self-sabotage.

    That glass of wine. Working out, Over-eating. Are they self-care or self-indulgence?

    In this episode we dive into how to know whether you are truly practicing self-love or if you're fooling yourself and ultimately undermining your goals.

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Psicología Hygiene & Healthy Living Éxito Personal
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