Episodios

  • 58. THE Secret to EASY Songwriting: I break down my FAVORITE song structure

    58. THE Secret to EASY Songwriting: I break down my FAVORITE song structure
    Aug 12 2023

    In this mini-pseudo-songwriting-coaching session I break down my favorite way to structure a song so that it practically writes itself. 

    Support the show

    My Website
    Spotify & other Spotify
    Instagram
    Music Youtube
    Facebook

    Email me to get on the Self-Help Songwriter Newsletter!
    Más Menos
    13 m
  • 57. Let Music Lift Your Heavy Heart - solo episode

    57. Let Music Lift Your Heavy Heart - solo episode
    Jul 29 2023

    A super short n sweet solo episode for you today, reflecting on a recent concert I went to by Jeffrey Lewis at Larry's Corner in Stockholm in June 2023.  Support live, non-corporate music! It feeds your soul like nothing else.

    Listen to the whole song on Jeffrey's YouTube

    Read about him on his website

    Support the show

    My Website
    Spotify & other Spotify
    Instagram
    Music Youtube
    Facebook

    Email me to get on the Self-Help Songwriter Newsletter!
    Más Menos
    11 m
  • 56. Take It Slow: Denby Ananda breaks down Self-Compassion

    56. Take It Slow: Denby Ananda breaks down Self-Compassion
    Jul 22 2023

    Welcome to a super special and super PRACTICAL and even a little bit silly podcast episode with the amazing Denby Ananda who breaks down exactly how to develop self-compassion (a pillar of happiness).

     ✨Signs you've checked out
     ✨How she healed her burnout from her successful luxury cake business
     ✨How to develop emotional literacy
     ✨What self-compassion actually means and looks like
     ✨Somatic expression and how to use music for self-healing

    Denby's Insta
    Sign up for Denby's Newsletter 

    Support the show

    My Website
    Spotify & other Spotify
    Instagram
    Music Youtube
    Facebook

    Email me to get on the Self-Help Songwriter Newsletter!
    Más Menos
    39 m
  • 55. CELEBRATING 2 YEARS!! And the lessons that have made it possible

    55. CELEBRATING 2 YEARS!! And the lessons that have made it possible
    Jul 14 2023

    On this very special episode of the Self-Help Songwriter podcast, I share with y'all the lessons I've learned from doing this thing for the past 2 years. I am eternally grateful to the songwriter community and the self-help community for being so generous with me and each other. 

    I discuss:
    The power of appreciation and intention
    The importance of momentum
    The ability to pivot and remain flexible
    Why embarrassment is better than regret
    and I reveal the BIGGEST lesson I've learned... the OG's might be able to guess it.

    THANK YOU for being here and a being a part of this community. 

    Support the show

    My Website
    Spotify & other Spotify
    Instagram
    Music Youtube
    Facebook

    Email me to get on the Self-Help Songwriter Newsletter!
    Más Menos
    13 m
  • 54. Life, Death, and Music: Mette breaks down Run Like the River

    54. Life, Death, and Music: Mette breaks down Run Like the River
    Jun 17 2023


    In this episode, Mette breaks down her very cinematic song RUN LIKE THE RIVER.

    We talk about
    -life and how death is a part of it
    -how to find a producer for your songs
    -how to start a songwriters circle
    -how to be brave when you're first starting out


    Mette's links
    Listen to Run Like the River on Spotify!
    Follow on Instagram

    Support the show

    My Website
    Spotify & other Spotify
    Instagram
    Music Youtube
    Facebook

    Email me to get on the Self-Help Songwriter Newsletter!
    Más Menos
    58 m
  • 53. How to Unblock Your Creativity: I break down The War of Art by Steven Pressfield

    53. How to Unblock Your Creativity: I break down The War of Art by Steven Pressfield
    Jun 10 2023

    Enjoy my breakdown of one of my favorite books to recommend for songwriting coaching clients and also doing trying to do anything basically: The War of Art!!

    Support the show

    My Website
    Spotify & other Spotify
    Instagram
    Music Youtube
    Facebook

    Email me to get on the Self-Help Songwriter Newsletter!
    Más Menos
    14 m
  • 52. How to Live FULLY: Anna Jordane breaks down HOW TO FEEL YOUR FEELINGS

    52. How to Live FULLY: Anna Jordane breaks down HOW TO FEEL YOUR FEELINGS
    Jun 2 2023

    Book your free call with Anna!

    Today we're breaking down exactly HOW to confront those emotions you've been avoiding for forever. It's so much more peaceful on the other side, we promise! Anna Jordane walks us through:

    ✨How to ACTUALLY heal
    ✨Tips for not succumbing to your emotions and turning into a puddle
    ✨The downfalls of the commodification of the wellness industry
    ✨TELLTALE SIGNS you are AVOIDING your emotions

    Anna's website
    Follow Anna on IG

    I love you for listening!! Remember to rate & review & share the show to spread the message of practical self-help and the power of music! 

    #feelyourfeelings #emotionalhealing #selfhealing #selfhelp #selfhelppodcast #selfhelptips #emotionalgrowth

    Support the show

    My Website
    Spotify & other Spotify
    Instagram
    Music Youtube
    Facebook

    Email me to get on the Self-Help Songwriter Newsletter!
    Más Menos
    1 h y 3 m
  • 51. Don't Shake the Baby! (and other metaphors) Lewis B Rogers breaks down I'm Only A Man

    51. Don't Shake the Baby! (and other metaphors) Lewis B Rogers breaks down I'm Only A Man
    May 19 2023

    BUY THEIR NEW ALBUM GOOD SONGS

    I am beyond excited to share this conversation with you. Lewis B Rogers is a local legend in Bloomington, Indiana and one half of Busman's Holiday. We chat about:

    ✨His origin story as a musician
    ✨Why he began writing songs
    ✨How songs come to him
    ✨His songwriting ethos
    ✨The best way to learn songwriting
    ✨How he and his brother work together
    ✨The new album and how his writing has evolved

    This episode is a TREASURE TROVE of advice for songwriters.... I can't wait to hear your favorite part, if you can pick one!

    Follow them on Instagram
    Listen to the album on Apple
    Listen to the album on Spotify
    Listen to the song on Spotify
    Follow them on Spotify

    Support the show

    My Website
    Spotify & other Spotify
    Instagram
    Music Youtube
    Facebook

    Email me to get on the Self-Help Songwriter Newsletter!
    Más Menos
    1 h y 8 m