Rachel Rodgers, Founder and CEO of Hello Seven, intellectual property attorney, and author of We Should All Be Millionaires is sharing the real reason women don't trust themselves with money, how they actually spend it when they do have it, and what needs to change in order for all of us to have greater economic well-being. Warning: you will likely leave this episode fired the f*ck up.

Full episode with Rachel: https://podcasts.apple.com/za/podcast/we-should-all-be-millionaires-with-rachel-rodgers/id1251196416?i=1000522008507

You can join our Patreon community here: https://www.patreon.com/selfhelpless

Your Host, Delanie Fischer: https://www.delaniefischer.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Delanie Fischer is joined by Stephanie Edwards, who shares about a series of losses, stressors, and other circumstances, that her and her family experienced within a very short period of time — including the death of her mother, and her brother, on the very same day. Stephanie is sharing details about her grieving process, taking a medical leave from work (and what going back to work felt like), what's been helping her cope, and how she's forever changed.

Plus:

+ The Relationship Between Grief And "Guilty Pleasures"

+ Stephanie's Favorite Book That Supported Her With A Lifestyle Change

+ A Powerful Way To Reframe The Waves Of Grief We All Experience

You can join our Patreon community here: https://www.patreon.com/selfhelpless

Your Host, Delanie Fischer: https://www.delaniefischer.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Delanie Fischer got interviewed by Michael Stein about her background in comedy, the moment she knew she wanted to leave stand-up, her various career transitions, and how to cope, and integrate, your skills when your craft doesn’t match the lifestyle you want. This episode is for the artists and overachievers who have made a tough decision to leave something behind in order to prioritize their well-being — plus, BIG shout-outs to how amazing The Self-Helpless community is in this one!

You can join our Patreon community here: https://www.patreon.com/selfhelpless

Your Host, Delanie Fischer: https://www.delaniefischer.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Delanie Fischer is joined by Kia, who shares all of the changes she made after hitting, what she describes as, her rock bottom. From feeling trapped in an unhealthy relationship, emotional drinking, and experiencing hopelessness in her day-to-day, to a few years later enjoying an awesome relationship, healthy habits, and doing work she loves, she's opening up about her experience in rehab, the steps she took to rebuild her life, and the tools that have supported her the most. This is a full episode — laughter, tears, and wonderfully strange things you can do with crystals!

Plus:

+ The 30-Day Program That Changed Kia's Life

+ Why We Should Rethink Middle-Lane Drinking

+ A Fun Exercise To Do During The Next Full Moon

You can join our Patreon community here: https://www.patreon.com/selfhelpless

Your Host, Delanie Fischer: https://www.delaniefischer.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Delanie Fischer, LA native, is sharing how to avoid chaotic, expensive tourist traps in Los Angeles, and awesome local alternatives including breathtaking views, unique attractions, incredible food, secret spots and tips (and even how to spot celebs without creeping outside their homes on a bus) — without the crowds, stress, expense, and questionable smells. Whether you have an upcoming trip to LA, or you live there and want to add more fun places to your list, you’re welcome, introverts.

You can join our Patreon community here: https://www.patreon.com/selfhelpless

Your Host, Delanie Fischer: https://www.delaniefischer.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Delanie Fischer is joined by Dr. Romie Mushtaq, who is a board-certified physician in neurology and the U.S.A. Today bestselling author of The Busy Brain Cure. Dr. Romie shares her own story of burnout and hospitalization, tips for reducing the sense of urgency so many of us feel in our daily lives, the impact that technology, our environment —and even our belongings, can have on our psyche, and how to improve brain health and overall wellbeing. If you have a hard time with focus, sleep, and feel a bit all over the place on the reg, this episode is an absolute must.

Plus:

+ 5 Juicy Tips for Managing “Hurry Sickness” and Healing a “Busy Brain”

+ The “Stress-Success Cycle” (And How To Break It)

+ 3 Spaces In Your Bedroom That Can Reduce Anxiety

You can join our Patreon community here: https://www.patreon.com/selfhelpless

Your Host, Delanie Fischer: https://www.delaniefischer.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tune in for details about this potential in-person group creativity / mindfulness / networking retreat.

Take this 2 minute survey to tell us your budget, where you want to visit in the world, and more: https://trovatrip.com/host/profiles/delanie-uqv38

Want to share your experience as a host, or guest, of a group retreat? Feel free to email us at selfhelplesspodcast@gmail.com. We'd love to hear from you!

You can join our Patreon community here: https://www.patreon.com/selfhelpless

Your Host, Delanie Fischer: https://www.delaniefischer.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Delanie Fischer is joined by documentarian, hiker, and former college professor, Jared Champion. Jared is sharing about all of the significant life changes he's experienced within the first few years of his 40s — from getting married and having kids, a career pivot, receiving an ADHD diagnosis, a big move, and diving into a new passion project that celebrates The Colorado Trail. If you're feeling stuck or discouraged, or simply want some practical tips for starting something new, don't miss this episode!

Plus:

+ The 1 Simple Thing Jared Made That Changed His Life Forever

+ Why The Stories We Tell Ourselves Are More Powerful Than We Think

+ How To Reframe Failure, Manage Perfectionism, and "Embrace The Suck"

You can join our Patreon community here: https://www.patreon.com/selfhelpless

Your Host, Delanie Fischer: https://www.delaniefischer.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.