Self Love Letters for Everyday Superheroes: Talk Show Hosted by Sacred Walker Por arte de portada

Self Love Letters for Everyday Superheroes: Talk Show Hosted by Sacred Walker

De: Sacred Walker (r) Everyday Superheroes Coaching Institute CEO & Executive Coach
Escúchala gratis

  • Resumen

  • Welcome to ”Self Love for Everyday Superheroes,” where we celebrate the wellbeing journey of Visionaries who defy the odds- in support of improving your quality of life, while leveling up towards your next level od success. Calling all visionaries who defy the odds in pursuit of making greater impact: visionary women executives of color, and beyond..., prioritizing mental health and wellbeing. I’m Sacred Walker, your Afro-Caribbean healer and advocate for self, soul, and planetary healing. Here, we empower visionaries to create a strategic well-being plan, leveraging their unique talents to achieve emotional and financial freedom while preserving their authenticity. As a visionary woman of color, I understand the importance of breaking generational curses, fostering focus, healing our inner child, and fortifying our motivation for lasting success and wellbeing. It is a reality very few talk about—until today. Did you know that as you rise en route to achieving your goals, up to 40% of successful individuals, especially women of color, struggle with a sense of belonging and encounter health challenges along the way? Join me as we delve into the complexities of the journey to success, shining a light on the red flags indicating when our wellbeing may be at risk and providing actionable insights to overcome them. From holistic health to mental wellbeing, psychosomatic factors to nurturing healthy relationships, we’re here to help you elevate your quality of life as you level up in your journey to greatness. In a world where success often comes with a sense of isolation and disconnection, especially for women of color, we’re here to address the challenges that arise as you climb to the top. Join us as we explore the importance of prioritizing mental health and wellbeing on your path to success. Our mission is simple: to empower you to create a wellbeing strategic plan and practice it, enabling you to manifest your God-given talents, achieve emotional and financial freedom, and lead fulfilling lives without sacrificing your authenticity. Join me, Sacred Walker, and our esteemed guests as we explore the depths of self-love, self-care, and success. Let’s rewrite the narrative and transform our unique fingerprints and cultural legacies from pain into our superpowers. Fun fact about me: I’m a lover of insights, quirky adventures, and the healing power of the ocean. My published journals, workbooks, and membership programs are my happy place, and I can’t wait to share that joy with you! Discover even more transformative opportunities with our program, ”Peace to Profit: Embrace Your Inner Greatness,” a dynamic journey tailored specifically for visionary women of color. Throughout this immersive experience, you’ll craft a personalized wellbeing strategic plan, unlocking the keys to self-care, vitality, and profound self-discovery. Dive deep into strategies for overcoming professional and personal obstacles, while honing leadership skills that leave a lasting impact. With personalized coaching, engaging workshops, and a supportive community, you’ll emerge with not just enhanced well-being and professional prowess, but also with a vibrant network and real-time tools to sustain your success in all areas of life, leading towards a legacy that resonates. Subscribe to our newsletter below to receive exclusive invites to join this transformative journey. This is ”Self Love for Everyday Superheroes,” where we glow up from the inside out, together. Welcome aboard! If you have survived some sh*** and defied the odds, you are in the right place, and you are not alone- because when she remembered who she is the game changed! Join me as we rewrite the narrative and create a future where every superhero—regardless of background—can thrive. Together, we’ll geek out into greatness, embracing our uniqueness and cultural legacies as pathways to healing and empowerment. So let’s glow up from the inside out, because your greatness awaits! Want to apply to be a guest? Apply here: https://calendly.com/kuumbahealthllc/collaboration-request-guest-speaker-opportunity Interested in our services or need a consult, check out our website at http:www.everydaysuperheroescoaching.com Want to join our newsletter, subscribe at http://happyheartmethod.com Want Sacred to be your next keynote or want a copy of her latest book, learn more at: http://lovemedicineuniversity.com
    Copyright 2021 All rights reserved.
    Más Menos
activate_primeday_promo_in_buybox_DT
Episodios
  • [Episode 59] Embracing My Inner Awkward- And you can too!

    [Episode 59] Embracing My Inner Awkward- And you can too!
    Jun 12 2024
    Title: Embracing My Inner Awkward- And you can too! Sacred Walker, Afro-Caribbean Executive Wellbeing Expert Episode Overview: Welcome to "Self-Love for Everyday Heroes," where we celebrate the wellbeing journey of visionaries who defy the odds. In this episode, Sacred Walker shares a heartfelt story inspired by the show "Geek Girl," reflecting on the challenges of bullying, the importance of finding spaces of belonging, and the impact of kindness on our wellbeing and success. - 🌈 Drop a 🌈💖🔥 if you believe in the power of self-care and loving up on your inner child! Introduction: - Sacred Walker welcomes listeners: Sacred introduces herself and the show's mission to empower visionaries by enhancing their mental health and wellbeing. - Engaging Question: "Have you seen 'Geek Girl'? If so, how did it resonate with you? Let's dive into why this show inspired today's episode." Why You Should Listen: - Personal Connection: Sacred Walker shares a deeply personal story about her own experiences with bullying and feeling out of place, similar to the struggles faced by the character in "Geek Girl." - Understanding Bullying's Impact: Learn about the profound and lasting effects of childhood bullying on the nervous system and overall wellbeing, providing listeners with a deeper understanding of their own or others' experiences. - Creating Spaces of Belonging: Discover the importance of supportive communities in healing from past traumas and building resilience. - Strategic Wellbeing Plans: Gain insights on how to create a personalized strategic wellbeing plan that leverages your unique talents for emotional and financial freedom while preserving authenticity. - New Initiative Announcement: Sacred introduces a new environmental initiative by Everyday Superheroes Coaching Inc., emphasizing the importance of advocacy and small acts of kindness. Topics Covered: 1. Personal Story Inspired by "Geek Girl": - I, Sacred Walker, share my experience of watching "Geek Girl" and how it resonated with my own childhood struggles. - Discussion on the show's portrayal of feeling out of place and being bullied. 2. Impact of Childhood Bullying on Adults: - Exploration of how bullying affects the nervous system and overall wellbeing. - Key points on chronic stress, brain changes, autonomic nervous system dysregulation, and long-term health consequences. 3. The Importance of Spaces of Belonging: - Explanation of how supportive communities can heal the wounds of bullying. - Benefits of emotional safety, positive social interactions, stress reduction, identity and purpose, and resilience building. 4. My Personal Journey: - I share my own experiences of overcoming bullying, impostor syndrome, and inner criticism. - Reflections on my journey from Jamaica to finding a sense of belonging and empowerment. 5. Empowering Visionaries: - Discussing the importance of creating a strategic wellbeing plan. - How leveraging unique talents can lead to emotional and financial freedom while preserving authenticity. 6. New Initiative Announcement: - Introduction of a new initiative through Everyday Superheroes Coaching Inc., donating a portion of proceeds to environmental agencies. - Encouragement for listeners to take small actions that make a significant impact. 7. Call to Action: - I invite listeners to join me in prioritizing mental health and wellbeing. - Encouragement to create spaces of belonging and advocate for both the inner child and the planet. 8. Conclusion: - Thanking listeners for joining the episode. - Final thoughts on the power of kindness, self-love, and advocacy. Connect with Us: - Interested in our services? Visit: [Everyday Superheroes Coaching] http://www.everydaysuperheroescoaching.com - Join our newsletter: [Subscribe Here] http://happyheartmethod.com - Learn more about Sacred Walker, and offer keynote opportunities or purchase her latest book: http://lovemedicineuniversity.com Connect on Social Media: - Instagram: https://www.instagram.com/asksacred - LinkedIn: https://www.linkedin.com/in/sacredwalker - Facebook: @asksacred - More: http://lovemedicineuniversity.com - 🌈 Drop a 🌈💖🔥 if you believe in the power of self-care and loving up on your inner child! Tune in, subscribe, like, reflect, and let's empower ourselves and each other! 🌟✨ Contact Information: - Website: [Everyday Superheroes Coaching Inc. https://everydaysuperheroescoaching.com - Email: support@everydaysuperheroescoaching.com Follow Us: Stay connected for more episodes and insights: PS: Want to book Sacred as your next speaker: lovemedicineuniversity.com Ready to purchase Sacred's extraordinaire book: sacredwalkerspeaks.com
    Más Menos
    18 m
  • [Episode 58] Turning Pain into Power: Lessons from Frida Kahlo on Resilience and Creativity in the age of 34 counts and counting...

    [Episode 58] Turning Pain into Power: Lessons from Frida Kahlo on Resilience and Creativity in the age of 34 counts and counting...
    Jun 4 2024

    Summary by Sacred Walker: In this episode, we explore the life and resilience of Frida Kahlo, an iconic artist who overcame adversity and chronic pain to pursue her passion for painting. The discussion delves into the lessons we can learn from Frida's example and how we can apply them to our own lives, and foster belonging as we enter into the season of LGBTQ month and Juneteenth- Black and Brown Freedom.

    Keywords: - Frida Kahlo - Adversity - Resilience - Chronic pain - Creativity - Expression - Support - Reflection

    Takeaways: 1. Resilience and Perseverance in the Face of Adversity: Frida Kahlo's story teaches us about the importance of resilience and perseverance. Despite her physical and emotional pain, she continued to pursue her passion and create meaningful art. 2. The Power of Creativity and Expression in Overcoming Challenges: Frida's art was deeply personal and a way for her to express her pain and emotions. Creativity can be a powerful tool in overcoming challenges and finding healing. 3. The Importance of Seeking Support During Difficult Times: Frida's life underscores the value of seeking support from others. Whether it's through personal connections or professional help, having a support system is crucial during tough times.

    Episode Highlights: - Frida Kahlo's Early Life: Discussing her battle with polio and the life-altering bus accident. - Turning Pain into Power: How Frida used her art to express and cope with her chronic pain. - Resilience and Creativity: Lessons from Frida's perseverance and how we can apply them to our lives. - Meditative Reflection: A guided meditation to help listeners reflect on their challenges and how they can use creativity to overcome them. - For more insights on creating inclusive workplaces and overcoming adversity, tune into our latest podcast episode. If you're inspired by Frida Kahlo's story and want to foster a more inclusive and supportive environment in your workplace, consider partnering with Everyday Superheroes Coaching Inc. We offer tailored coaching programs and community support to help you and your team thrive. [Book your call here](https://calendly.com/kuumbahealthllc/group-coaching-speaker-requests) to learn more.

    Contact Information: - Website: [Everyday Superheroes Coaching Inc.

    https://everydaysuperheroescoaching.com

    - Email: support@everydaysuperheroescoaching.com

    Follow Us: Stay connected for more episodes and insights: - Instagram: https://www.instagram.com/asksacred - LinkedIn: https://www.linkedin.com/in/sacredwalker

    Tune in and transform your workplace and personal life with the power of resilience, creativity, and support.

    Remember to subscribe to my newsletter at happyheartmethod.com for more tips and insights. Want to book Sacred as your next speaker: lovemedicineuniversity.com

    Ready to purchase Sacred's extraordinaire book: sacredwalkerspeaks.com
    Más Menos
    8 m
  • [Episode 57] How to Heal the Work Wound: Carving Out Sacred Space at Home for Mental Health Month & Beyond

    [Episode 57] How to Heal the Work Wound: Carving Out Sacred Space at Home for Mental Health Month & Beyond
    May 15 2024

    Title: Finding Peace After Triggers: Carving Out Sacred Space at Home

    Self Love for Superheroes Talkshow Introduction:

    Welcome to a special episode dedicated to Mental Health Awareness Month. I'm Sacred Walker, Founding CEO of Everyday Superheroes Coaching, Inc., and the host of the Self Love for Superheroes Talkshow for Visionary Leaders. As a visionary woman of color, Afro-Caribbean leader, and first-generation immigrant pioneer, creating a wellbeing strategic plan has been essential to increasing my impact and carving out peace en route to growing profit. In today's fast-paced world, finding peace en route to your legacy building amidst our roles as everyday superheroes can be challenging. Navigating the hybrid workplace, where the lines between work and home blur, adds another layer of complexity to our journey. As specialists in guiding visionaries, with a special focus on visionary women on the edge of their next breakthrough, I recognize the importance of prioritizing mental well-being and self-care to manifest a fulfilling life.

    Discussion:

    • The Need for Sacred Space: I delve into the importance of carving out sacred space within our homes. Discover how dedicating a space for reflection and rejuvenation can serve as a sanctuary amidst the challenges we face. For visionary women of color, Afro-Caribbean leaders, and first-generation immigrant pioneers, creating a wellbeing strategic plan is essential to increasing impact and finding peace amidst the demands of everyday life.

    • Crafting Your Sanctuary: Drawing from my expertise in guiding visionaries, I provide actionable steps to design your sacred space. Learn how to curate an environment that supports your well-being, creativity, and inner growth, empowering you to thrive both personally and professionally, even in the midst of remote work or a hybrid workplace setup.

    • Practical Tips and Insights: Discover practical strategies for transforming your living space into a haven of peace and inspiration. From selecting meaningful objects to setting intentions and incorporating rituals into your routine, I'll explore how to create a sanctuary that nourishes your soul and fosters resilience, regardless of your work environment.

    • Why this is crucial as everyday superheroes?

    • Understanding Triggers: Triggers from work can disrupt our peace at home and affect our mental well-being. We'll uncover the impact of unresolved conflicts and stress-induced reactions, and discuss practical strategies to mitigate their effects.

    • Creating Sacred Space: Carving out sacred space at home, even in the midst of triggers from work. From setting boundaries to incorporating mindfulness practices, learn how to cultivate environments that promote healing and restoration.

    • Preparing for Reinvention: Finding peace after triggers as you prepare for your reinvention season. Prioritize self-care and create a supportive environment at home to embark on your journey of growth and transformation with clarity and confidence.

    Join My Community: Don't miss out on weekly executive well-being tips and exclusive invites. Join my newsletter at happyheartmethod.com to receive ongoing support on your journey toward greater well-being and fulfillment.

    Summary: Finding peace after triggers and preparing for your reinvention season begins with creating sacred space at home. By understanding your triggers and implementing practical strategies for self-care, you can cultivate an environment that nurtures your soul and supports your growth.

    Closing: Thank you for tuning in. Remember, you have the power to find peace after triggers and prepare for your reinvention season by creating a sanctuary within your own home. If you found this episode helpful, don't forget to subscribe to my newsletter at happyheartmethod.com for more tips and insights. Want to book Sacred as your next speaker: lovemedicineuniversity.com

    Ready to purchase Sacred's extraordinaire book: sacredwalkerspeaks.com
    Más Menos
    11 m
Liderazgo Psicología Hygiene & Healthy Living Economía Éxito Personal
Más Menos

Lo que los oyentes dicen sobre Self Love Letters for Everyday Superheroes: Talk Show Hosted by Sacred Walker

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles