Episode 10 💃🏽💃🏽in this episode, we explore the true meaning of life balance, finding harmony between work and rest. Please join me as we break down common misconceptions, reflect on the wisdom of the Bible on this topic, and discuss practical ways to create a balanced life rhythm.

As I wrap up this episode, I will also be taking some time off from recording the podcast to focus on other priorities that need my attention. But don’t worry, I will be back soon, refreshed and ready to bring new insights with a bang! Thank you all so much for joining my community. May God bless you💐

Episode 9 🥂💃🏽 In this episode of Self-Reacquaintance, I talk about my personal journey with friendships and finding peace in unexpected places. Inspired by Trevor Noah’s take on friendship expectations, I also explore why I've often felt torn between wanting to belong and guarding my heart. As an ambivert, balancing social connections has always been a unique challenge, but I’ve come to realize that my most fulfilling friendships are right at home with my siblings. Join me as I discuss the beauty of redefining friendship, embracing contentment, and learning to be okay with the connections that truly resonate.

Episode 8 💃🏽💃🏽in this episode we dive into the important journey of discovering who we truly are beyond the nice titles we wear. Join me as I share my personal stories on how I am rediscovering myself. Hoping this will give you a gentle push to look deeper than your roles. Together, let's start embracing our true selves, beyond labels and expectations.

The Instagram page I mentioned in the episode is BooksOpedia, link: https://www.instagram.com/booksopedia_?igsh=MXdnZTliZ2xmbWdhZQ==

Episode 7: In this episode, we explore the tough question: Can we really forget after forgiving? What does it truly mean, when we say we have forgiven but memories linger? Does not forgetting mean we haven't truly let go? Join me as we dive into the relationship between memory and forgiveness, uncover whether forgetting is necessary for healing. This is a difficult one. Please share your experiences and insights so that we can all learn and grow.

And ohh at that last part, I meant 'not forgetting'...

Episode 6 🥂 In this episode, I talk about the privilege of never needing therapy, I also reflect on my childhood which was filled with stability, protection, and love. I share my heartfelt gratitude for growing up in a safe environment, where my family’s support helped me navigate even the toughest moments, including the loss of a sibling. Please join me as I explore the importance of creating secure spaces for ourselves and our loved ones, and how I aim to pass on this legacy of safety to my own children. I hope you walk away from this episode with a new appreciation for the people in your life who have been that source of stability.

Please share, download, and give feedback💐

Episode 5 yay 🙌🏾. In this episode we dive into what life transitions are, and the impact they have in our lives, both positively and negatively. We explore how we can embrace these transitions with faith, courage, and practical strategies. We also look at what the Bible says about change and uncertainty. In addition, I share actionable steps that I have personally taken to help me navigate my own transitions with grace. Whether you are currently adjusting to parenthood, or going through a career change, moving to a new city, or dealing with loss, this episode is for you.

In this exciting episode of Self-Reacquaintance, we explore the concept of self-awareness. We will look at what it truly means to be self-aware, and how it impacts our daily lives. As always, we will use compelling examples and analogies that make this abstract idea tangible, to bring it closer to our everyday experiences. In addition, we ask, what does research and the Bible say about this concept. Finally, we will share practical steps to becoming more self-aware. Tune in again for thought-provoking conversation that aims to reconnect us with our inner selves and help us unlock our true potentials.

Please listen, download, share and subscribe. Also please share your comments and feedback.

The third episode of Self-Reacquaintance, welcome back, today we explore the complex relationship some of us have with failure. Often failure is viewed as something negative, but in this episode we try to reframe it as a necessary part of growth. We look at practical ways to build positive mindsets around failure, reminding ourselves that failure is not the opposite of success, it is part of the process, as well as detaching it from our identity. Lastly, we delve into what the Bible says about failure, highlighting how God uses our failures to shape and prepare us for greater purposes. Please tune in for insights on embracing failure.

Please listen, download, share and engage 🖤