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Divorce is hard enough with all the emotional turmoil, big challenges, and important decisions. It's even more difficult when your partner is intentionally working against you. But even more troublesome is when clients are working against themselves, so in this episode we're talking about self-sabotage.

We discuss how to recognize it, and more importantly, how to support clients who are engaging in self sabotaging behavior that may be preventing them from reaching their desired goal or outcome.

Self-sabotage is a completely normal human behavior and shows up frequently in divorce and co-parenting as a result of fear of the unknown, perfectionism, lack of self belief, resistance to change, or learned behaviors.

Overcoming self-sabotage requires a combination of self-awareness, self-compassion, and intentional effort - all things divorce coaches are great at supporting our clients with.

Listen in as Tracy and Debra talk through why self-sabotage happens and how you can work with clients in self-destruct mode to get them on a better path.

Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:

Website: www.divorcecoachesacademy.com
Instagram: @divorcecoachesacademy
LinkedIn: divorce-coaches-academy
Email: DCA@divorcecoachesacademy.com