In today’s episode, I speak with Teal Swan, a New Thought Leader and a Bestselling Author who is an expert in human development and relationships, with a following of over 1M on all social media platforms. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering.

Today, she's also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.

We talk about the following and so much more:

✅ What she spends most of her time thinking about and why.

✅ Some of the ways our audience can cultivate deeper feelings of self-love.

✅ The importance of authenticity and living in alignment with one's true self.

✅ What advice she has for individuals who are struggling to find their authenticity and purpose?

✅ The concept of "shadow work" and the importance of embracing all aspects of ourselves. What shadow work is and how it can lead to personal growth?

✅The completion process - and why she created this process?

✅ What her book The Anatomy of Loneliness is about

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