Send Us a Message.. please be nice

We have arrived at Part Two of our Semi-Selfish Summer Series and this week we are talking about mental/emotional health.

How do you define mental and emotional health? What do you do to invest in this key part of your overall wellness? We share our own stories of healing and what we have found to be beneficial in tending to this part of ourselves.

Struggling? Call or text 988 to talk to real person get help.

JUST THE TIP (of the week): Checkout Grow with Jo on YouTube for accessible at home workouts.

Thanks for listening ya turkeys and we will see you next Tuesday when we discuss spiritual/soul health.

P.S. Check out part one to hear our struggles and triumphs with. maintaining our physical health.

GET EXCLUSIVE ACCESS TO OUR CONTENT ALONG WITH OUR QUARTERLY CRAFT PROJECT
https://www.nonsexualsoulmatespodcast.com
Just follow the link & enter your email.

Do us all a favor and like/subscribe/review. Our contact info is listed below.

Email: KaileyandKayla@NonsexualSoulmatesPodcast.com

Voicemail: 920-215-4876

Videos & additional content:
YouTube: https://youtube.com/@nonsexual_soulmates

Instagram: @nonsexual_soulmates_podcast
Tok: nonsexual_soulmates_pod

We use Riverside to remotely record & we highly recommend them. Find out more below:
https://tinyurl.com/Rvrsd

We also recommend Buzzsprout if you're looking for a great way to deliver your podcast to all the platforms:
https://www.buzzsprout.com/?referrer_id=2108597

Listen up: There are affiliate links in this description. At no additional cost to you, we will be compensated if you click and/or make purchases. (We want this podcast to pay for itself, okay?) All content is presented for entertainment purposes only & is not intended as professional advice. Please consult with a medical professional before making changes to your diet, wellness, & healthcare/mental healthcare practices.