Episodios

  • Interview with Jackie Haddon, SRES, CAPS
    Jan 21 2026

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    Most people don’t resist safer homes; they resist the words that make them feel old. We sit down with Portland-based realtor and accessibility consultant Jackie Haddon to rewrite the script: future-ready design that looks beautiful, lives easy, and quietly prevents the one-second fall that can rewrite a family’s story. From “accessible living” to “ethical craftsmanship,” we share the language and the checklists that help families, builders, and realtors act before crisis hits.

    Jackie walks us through her personal ALS caregiving experience, the costly bathroom remodels that arrived too late, and the lesson that changed her career. We unpack universal design features that serve everyone—curbless showers, no-step entries, reachable controls, smart lighting—and the tiny choices that become major barriers, like a one-inch threshold or an outlet set too low. We also dive into the Livable Home Certification, how it ties real accessibility to MLS search fields, and why educating sales teams and designers is as vital as selecting the right fixtures. The result is a roadmap that respects dignity, protects resale value, and expands market reach.

    Zooming out, we explore where the niche is headed: policy shifts that reward Type A accessibility, the rise of ADUs, and the return of multigenerational living. You’ll hear a luxury case study that hides “sexy grab bars” in plain sight and proves that good design doesn’t announce itself. We close with practical ways to start: host a “Should I Stay Or Should I Go?” workshop through trusted community hubs, build a vetted contractor network with real caregiving insight, and use smart-home tech to support daily independence.

    If you care about safer homes that don’t look clinical—and a housing market that finally reflects how people actually live—press play. Then share this with a builder, a realtor, or someone in the sandwich generation who’s one decision away from a better plan. Subscribe, leave a review, and tell us: what’s the one feature you think every future-ready home needs?

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    1 h y 17 m
  • How to Create a Morning Routine That Reduces Risk
    Jan 21 2026

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    Most falls don’t happen late at night—they happen right after waking up. We break down a safer morning routine that slows you down, steadies your body, and protects your independence with simple, research-informed steps you can start tomorrow.

    We begin at the bedside with the habits that make the biggest difference: sit first, breathe, and treat your bed like a runway. From there, we tackle environmental fixes that prevent slips before they start, including smart lighting, clutter-free floors, and truly non-slip slippers or shoes. In the bathroom, we rethink urgency so you can move calmly and safely, secure or remove throw rugs, and build in a post-stand pause to catch dizziness before it catches you.

    Next, we reframe dressing by sitting for socks, shoes, and pants and laying out clothes within reach to remove balance challenges. In the kitchen, we focus on hydration and a small breakfast to stabilize blood pressure and thinking, and we flag how morning medications can trigger lightheadedness—plus what to ask your doctor if they do. We add gentle wake-up movements like ankle pumps, marching with support, and shoulder rolls to “turn on” the nervous system, and we make the case for ditching multitasking so morning tasks stay safe and simple.

    Footwear becomes safety equipment with closed backs and non-slip soles, not a fashion afterthought. We round out the routine with a short pause—five quiet minutes by a window—to lower stress hormones and sharpen balance. Throughout, we emphasize mindset: respect your body’s tempo, build extra time, and, for caregivers, stop the rush so your loved one can move safely. Share this guide with someone who needs steadier mornings, and subscribe for more practical aging-in-place strategies. If it helped, leave a quick review and tell us which tip you’ll try first.

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    14 m
  • Bathroom Lighting Solutions for Aging Eyes
    Jan 20 2026

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    We share practical bathroom lighting upgrades that help older adults see better, move safer, and feel more confident at home. From layered light to warm bulbs and motion night lights, we lay out simple steps that reduce falls without a remodel.

    • aging eyes need two to three times more light
    • layered overhead lighting reduces shadows
    • side-lit vanity at eye level for even faces
    • warm white bulbs at 2700K to 3000K for comfort
    • fixtures with frosted diffusers cut glare
    • motion night lights guide safe nighttime trips
    • rocker and motion switches improve access
    • wet-rated lighting for showers and tubs
    • use contrast between walls and grab bars
    • keep lighting levels consistent across rooms

    Please share this episode with someone you care about who could use the information to make their life safer
    You'll find more resources for seniors and caregivers on our website at Senior SafetyAdvice.com
    If you're searching for an aging in place specialist, please visit our sister website at Aging in Place Directory.com
    And also if you have not subscribed to our podcast yet or to our YouTube channel, go ahead and do that right now

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    8 m
  • Keeping Floors Dry and Safe After Showers
    Jan 19 2026

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    A shiny bathroom floor can look harmless and still be the most dangerous spot in your home. Esther Kane, retired occupational therapist and certified aging-in-place specialist, guides us through the subtle ways water travels beyond the shower and why those thin, nearly invisible layers of moisture set the stage for preventable falls. We unpack how humidity slows evaporation, how curtains and doors leak at the edges, and why bath mats often trap dampness underneath. More importantly, we turn those insights into practical steps you can use today.

    We share a clear, five-minute routine that keeps floors dry and confidence high: place a quality non-slip mat where your feet actually land, run the fan during and for 20 minutes after bathing, check curtain and door seals, and towel the floor quickly before you move on. We dig into the “danger zone” just outside the shower, recommend non-slip decals for inside the tub, and explain why footwear like water-safe sandals adds real traction. For anyone aging in place, we cover smart flooring choices and simple upgrades that reduce risk without a full renovation.

    Beyond the physical fixes, we address the fear-fall cycle: one slip can shrink confidence, shorten steps, and lead to less movement and more risk. Caregivers get guidance on how to listen, respond, and rebuild trust in the bathroom with lighting, heat, seating, and grab bars supporting safer habits. The takeaway is simple but powerful: dry floors protect balance, confidence, and independence. If this conversation sparked a useful idea, share it with someone you love, visit SeniorsafetyAdvice.com for more resources, and subscribe to the podcast so you never miss the next practical tip.

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    10 m
  • Bath Safety for People with Dementia
    Jan 18 2026

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    We explain why bathrooms trigger fear for people with dementia and show how simple environmental changes reduce falls and stress. Practical fixes, dignity-first scripts, and safer routines help families turn bath time from a battle into a calm, predictable habit.

    • most bathroom falls linked to wet surfaces, balance and poor lighting
    • non-slip mats secured inside tub or shower
    • grab bars mounted into studs positioned where hands naturally reach
    • water heater set to 120°F and water tested every time
    • bright, even lighting with night lights for low-light hours
    • walk-in shower, transfer bench or sturdy shower chair
    • handheld shower head for gentle control and less noise
    • cover with towel or cape to protect dignity
    • short, calm phrases that cue comfort over commands
    • fewer full baths each week with sponge baths on off days
    • change time of day, warm the room and play soft music
    • caregiver body mechanics and keeping supplies within reach
    • when to call an occupational therapist or home safety specialist
    • adjust the environment instead of blaming behavior

    Please share this episode with someone you care about who can use the information to make their life safer
    You’ll find more resources for seniors and caregivers on our website at senior safetyadvice.com
    If you’re searching for an aging in place specialist, please visit our sister website at AgingandPlaceDirectory.com
    Then come back tomorrow for another daily moment of guidance and encouragement right here on the Senior Safety Advice Podcast
    And one more thing if you haven’t subscribed to our podcast or YouTube channel yet, go ahead and do that right now

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    8 m
  • The Psychology of Clutter and Calm
    Jan 17 2026

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    Your home can whisper calm or shout chaos—and your brain listens. We dig into the psychology of clutter and show how visual noise quietly raises stress, erodes confidence, and increases fall risk, especially for older adults aging in place. Drawing on years of occupational therapy and aging-in-place experience, we unpack why every extra object demands attention, how that constant scanning drains energy, and what simple changes bring clarity back to daily life.

    You’ll hear the story of Helen, whose tidy-but-full rooms kept her nervous system on high alert. That lens helps us separate sentiment from function and shows how compassion, not criticism, unlocks progress. We map out a practical plan you can start today: clear one surface that touches your routine, create homes for essentials like keys and medications, and open predictable paths that reduce hesitation and restore confidence. Along the way, we explain how fewer patterns, simpler placement, and brighter, layered lighting lower cognitive load and improve mood.

    Caregivers will find scripts and strategies that respect identity and memory while making rooms safer. Sometimes the answer isn’t throwing things away; it’s curating what’s visible and relocating collections to reduce visual competition. The result is not minimalism for its own sake, but calm that supports independence—better sleep, clearer thinking, and more energy for conversations, hobbies, and joy. Clutter creates quiet stress; calm creates quiet strength. If this resonates, share it with someone who needs a calmer space, visit SeniorSafetyAdvice.com for guides, and subscribe so you never miss a daily tip on aging safely at home.

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    13 m
  • Adaptive Tools for Limited Mobility
    Jan 16 2026

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    We show how simple adaptive tools turn limited mobility into daily freedom by redesigning the home for the body you have today. From reachers and sock aids to walkers, transfer poles, and grab bars, we map practical steps that reduce falls and restore confidence.

    • why falls stem from home design, not recklessness
    • mindset shift from limited mobility to independent living
    • reachers and sock aids for safer dressing and chores
    • walkers with seats to lower fear and boost movement
    • transfer poles for secure sit-to-stand transitions
    • shower chairs, handheld heads, and real grab bars
    • bed rails, leg lifters, and lift recliners for easier days
    • kitchen tools and perching stools to keep cooking
    • smart speakers, wearables, and night lights for safety
    • start small with one problem, then build

    Please share this episode with someone you care about who could use the information to make their life safer.
    You'll find more resources for seniors and caregivers on our website at Senior SafetyAdvice.com.
    If you're searching for an aging in place specialist, please visit our sister website at AgingInPlace Directory.com.
    Oh yes, and if you haven't subscribed to our YouTube channel or to this podcast yet, go ahead and do that right now!


    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    8 m
  • Small Bathroom Design Fixes That Save Lives
    Jan 15 2026

    Got a comment or idea? Send us a text.

    A slippery floor, a high tub wall, a dim light at 2 a.m.—tiny details that quietly decide whether someone stays steady or ends up in rehab. We take you into the most dangerous room in the house and show how small bathroom upgrades can prevent life-changing falls while preserving dignity and independence.

    Drawing on years of occupational therapy experience, we break down what truly works and why: grab bars placed where hands actually reach, non-slip surfaces that grip when wet, lighting that eliminates hesitation, and simple seating solutions like shower chairs and tub transfer benches. You’ll hear why a towel bar is not a safety device, how a handheld shower head reduces twisting and bending, and how a raised toilet seat or comfort-height toilet makes stand-ups smoother for aging knees and hips. We also get practical about storage—keeping essentials within easy reach to avoid risky leaning—and share the mindset shift that turns “medical-looking” gear into empowering tools for staying in control at home.

    Caregivers will learn to spot early warning signs—shuffling, furniture grabbing, near-misses—and act before an injury occurs. Older adults will find a clear, start-small plan: add one grab bar, improve the lighting, bring in a bench, remove loose rugs, then fine-tune storage. The result is a safer bathroom that rebuilds confidence and protects independence, without a full remodel or a big budget.

    If these strategies helped, share this episode with someone who could use it, explore more tips at SeniorSafetyAdvice.com, and find specialists at AgingandPlaceDirectory.com. Subscribe on your favorite app or YouTube to support the show and get new, practical guidance every day.

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    9 m