In this solo episode I talk about shadow work. In my experience, this work can be quite transformational but it takes being honest with ourselves. The plus side of shadow work is that you can begin to see where you are placing limits on yourself unconsciously.

I provide 2 practical ways you can start to do shadow work yourself. Whether you are new to shadow work or not, they are good practices to have as you embrace your self-growth.

If you want to create a more solid foundation in yourself and ways in which you interact with the world, shadow work should be something to look at!

If this resonates, leave a comment, or review as that truly helps the podcast grow! or, DM me over on Instagram and let me know what you're taking away from it! Website: www.jasmaylin.com Instagram: jas.eft.hd

Embarking on the journey to connect with your intuition and psychic abilities can be a profound and enlightening experience, especially when you aim to use these gifts to serve others. In this episode, I have the pleasure of speaking with Lindsay Shannon, a talented psychic, medium, and retreat leader. You will hear about her journey of stepping into her gifts, and what her experience is like being an intuitive and energy healer now that she has really owned this part of herself.

She also got me to tell my story about a frightening encounter with a dark energy I had back in 2018! It was wild but I learned a lot about the energy of fear!

Lastly, we get into the 6 winners we had for free mini-readings!!

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As a thank you for tuning in, and being a part of this episode the first 10 listeners can redeem 22% off Lindsay's readings at https://www.ineffablealchemy.com/offerings

CONNECT WITH LINSDAY: website: https://www.ineffablealchemy.com/ instagram: @ineffablealchemy

CONNECT WITH JAS:

website: www.jasmaylin.com instagram: @jas.eft.hd ------ If you could leave a review, comment and/or subscribe, that would mean the world as it supports this podcast being shown to others!! until next time.. :)

Learn more about the vibrational healing method of flower essences in this episode!

I learned so much from Ashleigh because truth be told, I really didn't know much about the healing power flower essences before this. I had a lot of questions to ask!

Ashleigh describes:

• how flower essences are used
• how they are made
• examples of what they can be used for
• the difference between essential oils and so much more! You're going to want to tune in!

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TO CONNECT WITH ASHLEIGH:

Instagram: hi.ashleighgrange

www.innerplantwisdom.com

https://www.ashleighgrange.com/

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TO CONNECT WITH JAS

Instagram: @jas.eft.hd

www.jasmaylin.com

www.theselfhealinghaven.com

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If you could leave a review, comment and/or rating that would mean so much as this helps the podcast a lot! Thank you for being here!

Until next time :)