Episode Resources

• Lead Gen Cheat Code

Welcome my good friend and Facebook ads expert, Kwadwo [QUĀY.jo], to the podcast. Kwadwo, the host of the Art of Online Business Podcast, shares his vast knowledge and experience in optimizing Facebook ads for business success. We chat about his journey from China to Mexico, his initial struggles with Facebook ads, and how he transformed his approach to achieve remarkable results. Whether you're a seasoned business owner or just getting started with Facebook ads, this episode offers invaluable strategies and practical advice to elevate your advertising game!

Listen in as we cover:

• Boosting Posts vs. Running Ads
• Identifying Readiness for Ads
• Creating Effective Ads
• Managing Ads
• Ad Targeting:

On today’s episode, we're diving into the world of visual branding with Chris Beltran!

Mentioned:
- Visual Vibe Workshop (July 30th)
- Build your Brand In A Day

Chris Beltran is an award winning Brand Strategist and Founder at Brand Your Impact who has worked with some of today’s top online entrepreneurs that run multiple six & seven figure brands. As a leading expert in personal branding, he has worked with notable Tedx speakers, best selling authors and world renowned influencers that lead their own branded movements.

We'll explore:

-The pitfalls of personal branding
-How to infuse your values into a unique brand atmosphere
-Brand transformations with clients like James Wedmore
-The importance of a brand style guide

Don't miss our upcoming Visual Vibe Workshop (July 30th) and you can find Chris' 'brand in a day' service here!

In today's episode, I share my personal journey and insights on finding the perfect balance between managing stress, maintaining hormonal health, and thriving in both business and personal life.

• My Health Wake-Up Call: Discovering perilously low cortisol levels and how it felt like hitting a wall at full speed. Learn about the symptoms and consequences of prolonged stress that many entrepreneurs face.
• Sustainable Stress Management: Explore sustainable strategies to manage stress and maintain a balanced life, ensuring the growth of your business and your personal happiness.
• Morning Routine for Success: Dive into my morning routine, crafted for optimal productivity and wellness amidst the chaos of entrepreneurship and motherhood. From meditation with the Unplug app to nightly breathing exercises, see how these habits have transformed my life.
• Healthy Lifestyle Choices: Understand the significance of a gut-friendly diet, sobriety, and effective communication with my spouse, David, in balancing our parenting duties.
• Aligning Routines with Goals: Learn how aligning your daily routines with your desired lifestyle can help you build successful businesses and bigger dreams.

My journey from burnout to balance shows that maintaining hormonal health is key to entrepreneurial success.