Episodios

  • The importance of routine

    The importance of routine
    Sep 2 2022
    Join Philippa today to talk about why it is so important to have a daily routine and what do we do when we feel we need a change...

    Hosted on Acast. See acast.com/privacy for more information.
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    24 m
  • Spirituality and knowing yourself...

    Spirituality and knowing yourself...
    Aug 4 2022

    Today we look at the lunar cycles, our birth charts, our periods and how all of this can help us know ourselves better.


    As promised...


    Kirsty Gallaghers instagram: @kirsty_gallagher

    Saturn Returns instagram: @saturnreturnsco

    Co-star app: https://apps.apple.com/gb/app/co-star-personalized-astrology/id1264782561

    Moody app: https://apps.apple.com/gb/app/moody-month-cycle-tracker/id141490579


    If you are not already, please follow us on instagram: @17andsectioned


    Love, Philippa.


    Hosted on Acast. See acast.com/privacy for more information.
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    36 m
  • First things first... why was I sectioned?

    First things first... why was I sectioned?
    Jul 11 2022

    Hello and welcome to the first episode of 'Seventeen and Sectioned'. I'm so excited to be starting my show and I have so much to share with you. We will be taking a deep dive into all things mental health and my experiences of this area! In this episode I will be taking you on a timeline of my life and will be explaining how I ended up sectioned when I was seventeen and how I got from that part of my life to where I am now.


    I'd love to hear from you and hear your thoughts on the episode and please leave any requests that you may have for future episodes!


    Instagram: @17andsectioned


    Music: Snowy Peaks p1 by Chris Haugen


    Hosted on Acast. See acast.com/privacy for more information.
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    51 m