Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about stonewalling, a common response to disagreement that leads us to shut down or run away rather than engage in conflict. This episode features Lexie Holcomb, Matt Samek and George Seay.

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about defensiveness and the ways this natural conflict response can actually get in the way of conflict resolution. This episode features Lexie Holcomb, Matt Samek and George Seay.

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss contempt and why it is so damaging in relationships. This episode features Jordan Bear, Jeannie Milan and Sean Davis.

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss criticism. They ask whether it can be a good thing and look at its impact on relationship conflict. This episode features Jordan Bear, Jeannie Milan and Sean Davis.

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss patience. Whether it is waiting for a friend to arrive, finding that special someone, or finally getting that promotion, the world seems to find ways to test our patience. This episode features Katie Etchart, Natalie Hoyt, and Carter Montgomery.

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss grief, a powerful human experience that embraces feelings of loss, anguish, and sadness in ways that also make room for a satisfied life. This episode features Katie Etchart, Carter Montgomery, and Dave Morgan.

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss forgiveness and the roles it plays in anger management, relationship satisfaction, and personal well-being. This episode features Hannah Mills and George Seay.

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss revenge, why it can feel so appealing, and the reasons to avoid taking it. This episode features Hannah Mills and George Seay.