Parents always want to keep their kids safe in any circumstance, and always have. But with the rise of social media, that has become a more difficult task.

Today, Francesca and Louise talk with US-based Kiwi journalist Olivia Carville on her investigation into the extent of sextortion scams targeting teen boys there, and then get advice on what parents can do to help their kids navigate the internet safely with NetSafe's Sean Lyons.

Suicide and depression help services:

If it is an emergency and you or someone else is at risk, call 111.

For counselling and support:

• Lifeline: http://www.lifeline.co.nz, call 0800 543 354 or text 4357 (HELP)
• Suicide Crisis Helpline: www.lifeline.org.nz/services/suicide-crisis-helpline, or call 0508 828 865 (0508 TAUTOKO)

Youth services:

• Youthline: Call 0800 376 633 or text 234
• What's Up: Call 0800 942 8787 (11am to 11pm) or webchat (11am to 10.30pm)
• Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)
• Helpline: Need to talk? Call or text 1737
• Aoake te Rā (Bereaved by Suicide Service): Call 0800 000 053

For more information and support, talk to your local doctor, hauora, community mental health team, or counselling service.

The Mental Health Foundation has more helplines and service contacts - click here for information

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