In this episode, Amy interviews her best friend Lisa, who shares her incredible story of healing and transformation after leaving an abusive relationship. Lisa followed her intuition and moved to Hawaii, where she found healing and happiness. The conversation covers topics such as the difficulties of leaving an abusive relationship, the process of healing and finding oneself, and the importance of self-care and self-love. Despite the challenges, Lisa's story is one of resilience and empowerment. Lisa shares her journey of healing and finding happiness after leaving an abusive relationship. She talks about the importance of swimming in the ocean and how it has changed her life. Lisa also discusses her move to Guam and finding love again. She emphasizes the need to listen to your intuition, respect yourself, and seek support when in an abusive relationship. The conversation ends with a message of hope and encouragement for listeners.

Takeaways

• Following your intuition can lead to positive changes and healing
• Leaving an abusive relationship is a difficult but necessary step towards healing
• Finding oneself and practicing self-care and self-love are essential for personal growth
• Grief and healing are not linear processes and can take time
• Support from friends and community can play a crucial role in the healing journey Healing takes time and effort, but it is possible to find happiness again.
• Swimming in the ocean can be a therapeutic and transformative experience.
• Listening to your intuition and respecting yourself are crucial in leaving an abusive relationship.
• Finding a supportive network of friends and family is essential for healing and moving forward.
• There is hope for a better future, and it's important to believe in yourself and your ability to create a fulfilling life.