It’s the season one finale. I really did it yall! I discovered so much through the last 6 months of showing up for myself everyday. Today I’m talking real talk about my Jesus Journey. No sugar coating on this one. Thank you for being here and stay tuned for Season 2!

I got baptized again after 16 years y'all! Its celebration and Im talking about how I came to this decision of recommitment. Im an all in kind of girl so you are witnessing the most beautiful shift that's happening in my life. Thanks for being here.

This week is an audio essay on what beauty means to me. Specifically what MY beauty means to me. An unconventional beauty.

It's going down this week because we are treating ourselves like the main character in a movie when it comes to our fitness. This is another way I lazy proof my life. If you want tools to showing up for yourself so you can gain maximum results take a listen.

Welcome! This week we are cracking the code to new levels of discipline. This week I’m telling you about the time I woke up at 4am to workout by 5am for one summer and how it changed my whole life. Thanks for being here. Happy listening.

Have you ever felt like you were waiting to go after your goals? Or waiting to do something you have always wanted to do? In this weeks episode I talk about how Im pushing through the wait by asking myself "what am I waiting for?"

I hope this inspires you to take action!

Are you tapped into yourself? Is your self awareness activated? I pose these questions because a knowing of self will help guide you when you have to implement new practices that will make you a higher version of yourself. Im doing this thing where I talk to the camera and sharpen my skills while getting to know myself deeper because I am audibly expressing myself. Take a walk with me and if you are inspired to do your own challenge let me know!

“Don’t let the devil use you to get to me”

Ever heard this phrase? This is one that really stayed with me once I heard it. People don’t even know how the devil uses them to get to other people. This weeks episode I walk through a moment where I could clearly see what was happening and how I navigate these moments.

Thank you for being here. Thank you for listening.