She Speaks To Inspire: Public Speaking Growth For Introverted Women Por arte de portada

She Speaks To Inspire: Public Speaking Growth For Introverted Women

De: Julia Kraft
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  • Resumen

  • "She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Speak To Inspire Programs here: www.speaktoinspire.com And, follow us on Instagram! @shespeakstoinspire The world needs your voice!
    2022
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Episodios
  • How to have Executive Presence

    How to have Executive Presence
    Jul 9 2024

    Want to be taken seriously at work? Hoping to be tapped for the next promotion, raise or commission opportunity?

    Then, you need executive presence!

    In this episode, you'll learn...

    • What executive presence is (and isn't) and why it's so important to advance your career
    • The 3 common mistakes professional women make that keep them from having leadership presence
    • 4 Mindset shifts that exponentially increase your executive presence

    Links and Resources:

    • For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there.

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!
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    14 m
  • Mindfulness as the ultimate solution for Speaking Anxiety

    Mindfulness as the ultimate solution for Speaking Anxiety
    Jun 18 2024

    Whether your mind is full of criticism, perfectionism or comparisonitis, you are NOT being mindful or present.

    Communication is always a present moment experience and connection.

    In this episode I'll share with you...

    • Learn how not being mindful affects your nervous system and increases anxiety
    • Learn strategies to bring yourself into the present moment no matter how much pressure you are under
    • Learn about the most important benefit of mindfulness

    Links and Resources:

    • For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there.

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!
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    10 m
  • The Non-verbal Communication for Trust

    The Non-verbal Communication for Trust
    Jun 4 2024

    There are two parts of how non-verbal communication impacts trust in communication: Whether you are perceived as trustworthy by those you are speaking to and whether you trust yourself on the inside.

    We dive into both in this episode. You'll learn...

    • How non-verbal communication can be distracting and decrease your credibility
    • Why open body language creates trust and how you can apply it to your next presentation
    • Mindset shifts to generate trust in yourself

    Links and Resources:

    • Check out the TED talk I reference in this episode from Amy Cuddy: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en
    • For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there.

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!
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    17 m
Éxito Personal
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Lo que los oyentes dicen sobre She Speaks To Inspire: Public Speaking Growth For Introverted Women

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Good information!

Easy to follow & understand. Great comparisons & descriptions of introverts & extroverts. Nailed it!

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Amazing podcast with 100% applicable tips

I really appreciate thoughtful podcasts like this that cover psychological and neurological aspects of behavior (in this case public speaking). I am only a few episodes in, but I’ve already learned so much and improved my anxiety around public speaking. Thank you so so much for putting this out there!

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