In this episode, we dive into the pros and cons of using cannabis before exercising! 🌿💪 We explore how different strains can affect your energy, focus, and motivation. From boosting your mind-muscle connection to easing post-workout soreness, cannabis might just be your new workout buddy—or not! Whether you’re into yoga, lifting, or running, we discuss how to find the right balance and what to watch out for. Tune in to find out if cannabis is a good fit for your fitness routine!

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