Has your energy been super low lately? Are you straining to get through the day?

I have. It's been a struggle for me lately. So I went within to do my best to find out why. And I realized that I was going against the flow rather than with it.

So I've changed it up.

We need to reconnect back to our bodies and to nature. Doing so helps us to live a more aligned life. Have a listen to this super quick episode on how to recognize and be with our natural cycles.

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Some people are naturally intuitive and always trust their gut. But others, struggle with trusting themselves. And this affects so many aspects of their lives for they are plagued with self-doubt and fear.

In this episode I talk about two things - I share the story of my dying marriage and how I wasn't able to hear my intuition even though it was quietly screaming at me. How I learned to finally learned that my feelings are often sign posts leading me to a truth that I wasn't able to see.

And I talk about some steps that we can all take to strengthen our trust and faith.

Come on over and leave a comment at simplywoke.com/019

Or come hang out with me on Instagram

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Do you consider yourself intuitive?

I sure didn't. I believed intuition was for other lucky people and was never something that I could hone and practice. Boy was I wrong! I have since learned that our intuition is within us all, we just need to learn how to access it and trust it. And this is what my guest Natalie Miles and I speak about in today's episode.

Natalie Miles is a Spiritual Mentor, Psychic Medium & host of the So You Think You’re Intuitive podcast. However, Natalie is not the typical psychic medium. It is her life’s mission and soul calling to inspire people across the globe to connect with their own intuition, so they can feel more connected and help themselves, each and every day. She believes that everyone is born intuitive, but most people have forgotten how to use their natural gifts. Natalie has been guided by Spirit to be “the door opener” and reactivate people with their intuition so they can live their most authentic life.

• Why she calls awakening a reactivation 
• Why some of us are naturally more intuitive than others
• Why some children are exceptionally gifted and talented
• The first time she met her spirit guide as a child
• What it was like to be a highly intuitive child
• How her childhood dog helped her family to awaken
• Her big life boulders that forced her to listen to Spirit
• Why perceived disastrous things are actually signs to redirect you
• What shadow work is and why it’s important
• Why universal energy affects us
• How we had similar dreams and we dream as a collective
• How I need to open up to receiving messages via the dream state
• Using your imagination to connect to your intuition and really practicing and trusting what is coming
• What it’s like to be clairvoyant and how one see’s with the third eye
• What our spirit guides are all about

LINKS:

Instagram @iamnataliemiles

So You Think You're Intuitive podcast

A Guided Online workshop to learn how to connect with with your guides - Your's for 50% off, just use the code - PODCAST

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#017 - I've been experimenting with a new way of eating that has helped me to lose weight and feel pretty darn good physically - but emotionally is a whole other story! I've been in a total funk and I was struggling to figure out why.

So I went inwards to find the answers...

In this episode, I talk about what going inwards actually means. And how having an understanding of our Egoic Self helps us to connect to our Higher Self. Plus I share insights from my own inwards journey.

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Episode #016 - Zach developed an interest in psychic phenomena and the afterlife after he started to experience some things that were rather remarkable and couldn’t be explained with  logical reasoning. Through his personal research and investing in working directly with prominent psychics, Zach honed his natural abilities as a psychic and a medium.

Zach provides career coaching sessions, psychic readings and mediumship readings, as well as combinations of the three. He also delivers workshops on intuitive development, helping people to see, hear, and feel in new ways – and develop their own gifts.

I'd love to hear any takeaways that you've received from the show. Take a screenshot of you listening to the show from your phone and post it to your Instagram Stories and be sure to tag me @simply_woke

• What happened a year after the death of his friend
• How practicing with your intuition will help you relieve doubt
• Knowing the difference between receiving psychic information, medium information and channelling information
• Coming out of the spiritual closet
• How to not be fearful of Spirit
• His biggest shift concerning reality and death
• Why I doubt myself and my own abilities 
• Why the state between sleep and wakefulness is easier for Spirit to connect

Connect with Zach at zachloeb.com

For full show notes come on over to simplywoke.com/016

Join the Embody Your Essence Facebook Group

Or come hang out with me on Instagram

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#015 - It's a new year, which for many of us means a new start. Goals are set and we bring in the new year with a ton of motivation...only to have the momentum dwindle 2 weeks later. The reason why so many resolutions fail is that we try to change our outer world before we change our inner world. We don't succeed because we don't believe that we can. And therefore our thoughts don't align with the actions we need to take to achieve what we want. 

So how can we change a belief? In this episode I talk about how to change our beliefs by trying something new...called the embodiment experiment.

• Why most resolutions fail
• What to do when you hate goal setting
• Why progress is better and more important than the outcome
• How to believe in yourself and your abilities when the past has shown otherwise
• Why we should rewire the brain
• What we should do every morning to create the life we want
• How theatre can help us get in the role of our future self
• How to embody the essence of who you want to be
• What the embodiment experiment is

For full show notes come on over to simplywoke.com/015

Join the Embody Your Essence Facebook Group

Or come hang out with me on Instagram

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# 014 - It's the end of the year! Which means that this is the time where many of us start reflecting on the year that has passed and we start thinking about what we want to accomplish in the New Year. The end of the year is a wonderful time to shed what no longer serves us, because it's the only way for us to get exactly what we want in the upcoming year. We need to let go of old thoughts, behaviours and energy patterns in order to make space to let in something new.

But change is hard and we so often start off the year with a bang, but we haven't done the inner work to make sure our goals and dreams come to fruition. In this solo episode I talk about the different steps needed to fully let go so we can step into an amazing version of ourselves and make 2019 one to remember. 

For full show notes and more info go here: simplywoke.com/014

Letting go mini-workshop: http://simplywoke.com/letgo

Come hang with me on Instagram - @simply_woke

Or stop by the blog - www.simplywoke.com 

If you have your own awakening story and are interested in being on the show please email me at hello@simplywoke.com

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#013 - Have you ever wondered what to do when you're feeling stuck? This is what I talk about in this episode with my guest Micheal Spencer.

Michael is the founder of Let's Purify!, an online business dedicated to the purification and upliftment of the “home energy” of our living spaces, personal energy fields, and our planet. Michael has honed a process called Home Energy Purification to help soulful people release attachments to accumulated belongings and experience greater freedom in all areas of life.

Michael is also the host of The Let's Purify! Podcast where she shares inspiration, tips, and stories designed to help people get crystal clear about what they choose to carry with them into the next phase of their life.

• What a sacred energy circle is
• The importance of being heard and witnessed
• How breath work in the circle can cause a personal healing journey
• Her story of what happened the first time she attended a circle.
• The moment she realized that she was missing the sacred in her life.
• Soul remembering and past life regression
• How to live within universal and spiritual laws - like the Law of vibration and Law of attraction
• What is Home energy Purification
• The importance of moving stagnant energy to heal and flow
• How she helps others to clear their material stuff
• Our obsession with material stuff

• Website
• Podcast
• Podcast on iTunes
• Instagram
• Facebook

Come hang with me on Instagram - @simply_woke

Or stop by the blog - www.simplywoke.com 

If you have your own awakening story and are interested in being on the show please email me at hello@simplywoke.com

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