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This episode was recorded live at Singletrack’s Olympic Valley studios ahead of the 2024 Western States 100.

We were joined by Sally McRae who probably needs no introduction. Sally is another person I've wanted to talk with since the inception of this podcast and even though this was technically a pre-race interview, so much of what we talked about was only peripherally related to the event, so similar to the Scott Jurek conversation I wanted to save it for a stand-alone podcast a few weeks on.

Specifically, we talk about the trajectory of her career starting with her Nike trail contract signing in the mid-2010s, how to think about the business side of trail running as a creator or athlete, and some of her favorite Western States 100 stories dating back to some of those great Billy Yang films a few years ago.

Sponsors:

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• Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.
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Brett Hornig and Leah Yingling join Singletrack to recap the 2024 Hardrock 100. We talk about the amazing performances from athletes like Courtney Dauwalter and Ludovic Pommeret, Leah's experience working on the livestream, Brett’s fan experience, Finn’s time creating content around the lead runners, the history and culture of this race, top storylines and insights from the weekend, and what the future of this race might look like after such another historic year of individual and cumulative performances.

Sponsors:

• Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
• Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.
• deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.

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This episode was recorded live at Singletrack’s Olympic Valley studios ahead of the 2024 Western States 100.

We were joined by Scott Jurek who probably needs no introduction. Scott is someone I've wanted to talk with since the inception of this podcast and even though this was technically a pre-race interview, so much of what we talked about was only peripherally related to the event, so I wanted to save it for a stand-alone podcast a few weeks on.

Specifically, we talk about his history in the sport, some of the mental and emotional aspects of being an elite athlete, how someone of his stature in the sport grapples with athletic mortality, and some of his favorite stories with fellow competitors over the years.

*Note the audio jumps a bit at a few points in the conversation. I think this was due to the poor internet connection at our studio during the livestream. - Finn


Sponsors:

• Brooks - check out their new Cascadia 18 shoe and High Point apparel collection (https://www.brooksrunning.com/singletrack)
• Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
• Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.
• deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.

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Brett Hornig and Dani Moreno join Singletrack to recap the 2024 Western States 100.

We talk about the amazing performances from athletes like Jim Walmsley and Katie Schide, Brett's experience working on the livestream, Dani and Finn's experiences crewing top runners, whether there's a definitive training and racing playbook for this event, noticeable innovations in crewing, nutrition, and topical cooling, and what the future of this race might look like after such a historic year of individual and cumulative performances.

Sponsors:

• Brooks - check out their new Cascadia 18 shoe and High Point apparel collection (https://www.brooksrunning.com/singletrack)
• Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
• Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.
• deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.

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• Follow Dani on Instagram, SubHub, Website

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Katie Schide and Heather Jackson stop by the Singletrack studio in Olympic Valley, CA ahead of the 2024 Western States 100 to chat it up about the race, the sport at large, and life in general. Thanks to both of these guys! Special thanks to Brooks, the presenting sponsor of this week's race coverage.

Sponsors:

• Brooks - check out their new Cascadia 18 shoe and High Point apparel collection (https://www.brooksrunning.com/singletrack)
• Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
• Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.
• deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.

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These conversations with Dani Moreno (Predictions Show) and Jamil Coury and Matt Feldhake (Livestream Insights) were livestreamed on the Singletrack YouTube a few days before the 2024 Western States 100. Special thanks to Brooks, the presenting sponsor of this week's race coverage.

Sponsors:

• Brooks - check out their new Cascadia 18 shoe and High Point apparel collection (https://www.brooksrunning.com/singletrack)
• Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
• Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.
• deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.

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These conversations were livestreamed on the Singletrack YouTube a few days before the 2024 Western States 100. Enjoy Leah, Hayden, and Ryan's final thoughts before race day! Special thanks to Brooks, the presenting sponsor of this week's race coverage.

Sponsors:

• Brooks - check out their new Cascadia 18 shoe and High Point apparel collection (https://www.brooksrunning.com/singletrack)
• Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
• Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.
• deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.

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Brett Hornig and Corrine Malcolm join the show to preview the women’s field at the 2024 Western States 100. We cover top storylines and what to watch for, we answer some listener mail about the race, we analyze the field and categorize who we see as contenders for the win, for the podium, and the top 10, and we close with some of Corrine’s bold predictions for Saturday. Buckle up, because it’s another entertaining one. Special thanks to Brooks, the presenting sponsor of this week's race coverage.

Sponsors:

• Brooks - check out their new Cascadia 18 shoe and High Point apparel collection (https://www.brooksrunning.com/singletrack)
• Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
• Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.
• deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.

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