Where are you on this scale? Always saying yes to please others? Or someone who confidently enforces boundaries to protect her energy?

After putting a poll up on Instagram recently which identified that a lot of us still don't feel confident about enforcing boundaries, and then receiving a question from one of our beautiful listeners on the topic, we thought it was time to sit down for a wine and open up the conversation:

• How to establish your boundaries.
• How to communicate these boundaries to others.
• How to confidently enforce the boundaries.

Grab your wine and sit with us

xx


☎️ Have a question? Need our advice on something? Let us know here.

Follow us on social media: @_sipwithus_

Recent manifestations and the one piece of advice we have to continue to expand your life.

After you listen to this episode, let us know on Instagram what your next move is going to be 🥂

☎️ Have a question? Need our advice on something? Let us know here.

Follow us on social media: @_sipwithus_

Jess and Izzy take on a new role as fill in bridesmaids, outrageous wedding stories plus some do's and don'ts for the brides-to-be.

If you submitted a question or needed to vent, we've got you.
If you're planning your wedding and need advice, we've got you.
If you just need to kick back, and have a laugh with your wine, we've got you.

Grab your wine and sip with us xx

☎️ Have a question? Need our advice on something? Let us know here.

Follow us on social media: @_sipwithus_

Vegas recap, dress shopping and a bridesmaid quiz that will give you a laugh.... because we're only here for the good times 🙃

Grab your wine and sip with us xx

☎️ Have a question? Need our advice on something? Let us know here.

Follow us on social media: @_sipwithus_

We know, it can be scary. But as usual, we have some advice that will help you navigate this uncertain time.

Whether you're wanting a career change, you've just moved to a new city, you ended a relationship after many years, or you're wanting to try anything new - this episode will give you the big hug and advice you need to get through it.

Grab your wine and sip with us xx

☎️ Have a question? Need our advice on something? Let us know here.

Follow us on social media: @_sipwithus_

As two women who have both left their hometown, we have so much to say on the topic of MOVING: like; what to pack, where to move, how to break it to your family, navigating friendship loss, and overcoming allll the discomfort and fear that comes up when moving to a new place.

So if you have plans (or even a little nudge to move to a new city or country), grab your wine and join the conversation.

☎️ Have a question? Need our advice on something? Let us know here.

Follow us on social media: @_sipwithus_

For the aspiring, newbies and veterans in business, there is nothing you won't take away from this episode.

Both Jess and Izzy have been in business for over 5 years, and that journey has come with a lot of growth, overcoming fears and stepping outside the comfort zone.

So grab your wine and pull up a seat as we answer your questions around fear of judgment, staying consistent, avoiding comparison, discipline and building your brand.

☎️ Have a question? Need our advice on something? Let us know here.

Follow us on social media: @_sipwithus_

Our lessons, do's and dont's, and best moments. Join us for this week's chat as we unpack your questions around navigating your 20's.

We discuss travel, relationships, babies, career and money - and most of all, if there is a right way to do it all.... is there?

☎️ Have a question? Need our advice on something? Let us know here.

Follow us on social media: @_sipwithus_