If there is anything we can learn from the hit animation series Inside Out, it is that our emotions are very real. The question is how are you managing your emotions? In the moment of crisis, grievances or specs of personal intrigue are you able to navigate how you’re feeling or just reacting emotionally? Are your emotions intact or do you wear them as a badge of honor? The Sip Boyz get in-depth with the ebbs and flows of your emotional intelligence v. your emotional reactiveness. So grab a seat, check-in your emotional bag, and let’s get connected.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows

As Men’s Mental Health Month comes to a close, we decided to have an in depth, uncensored and unfiltered look into the mind of a man and what matters to us. This discussion challenges conventional thinking and poses many questions that women and men alike need to hear. Open your ears, your minds and your hearts as we attempt to help you understand that WE MATTER!!!

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows

The idea of mutual reciprocity is on the table today. You receive goods, services or benefits in exchange for personal interests. That is the definition of a transactional relationship. However, is there too much giving of time and things with an expected kickback… that wasn’t expected by all parties involved? Are all relationships transactional? This episode will dice up every piece of what could be considered a transactional relationship or a transactional dilemma.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows

“They made me a better person.” This statement gets tossed around way too easily and frequently. People love to lay claim to the glory of other’s success, but we hear nothin but crickets for the failures. Men and women are very different in this mindset. Why? Truth be told, no one can make you better. Turn up the volume and lock in. The Sip Boyz are are giving you a hell of a lot to swallow in this episode.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows

The alarm goes off. You hop in the shower, grab your coffee and keys, and run out the door. Pause for a moment. What are your intentions for the day? Seriously! The lack of intention can be a derailment of purpose and success. Does procrastination have a recurring role in your life? Does chasing your desires get out-played by the #1 success killer...comfort? This episode is about moving through life with purpose and intention.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows

Mama always said never call someone “stupid”. Sorry mama, sometimes we have to call ‘em like we see ‘em. Let’s just face the fact that in an ultra politely correct world, the use of the word stupid can’t be denied when there is nothing else that applies. If able and capable, yet never doing the job hired for, that’s stupid! Posting HD, overly-edited pictures just hoping someone will see you for you, that’s stupid? Keep giving money to family or friends texpecting payback that you know will never come, that’s stupid! We are all entitled to have glimpses of ditzy behavior. However, when the behavior becomes costly due to repetition, ignoring, or denial, that’s a problem. This episode will dissect the word and actions/inactions that follow… in the most unpolitically correct/PC way we could!

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows

Nothing plucks at the heartstrings like a great love story. On the other hand, what’s more gut-wrenching than a love story broken? This episode will most definitely poke at your perspective of love. Does attraction automatically lead to chemistry? Are you compatible with your partner if you’re no longer attracted to them? Are chemistry and compatibility the same? This is a conversation where the Sip Boyz even have to say hmm? Hopefully by this show's end you will have found some new tools to help create the Life Story within the Love Story you desire.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows

Remember when you were a kid saying, “wait-wait, lemme do it again?!” We were always thinking we could do EVERYTHING better, right? Now that you’re an adult just adulting, what is one thing you’d do differently… love interest, college degree, keto vs paleo diet? The list goes on and on wishing we could all have a do-over in life. This show is not about how to do-over but to appreciate, respect and grow from the DONE.

Questions, reviews and topics you would like to hear on the show:

Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence

Connect with Doc!

Website: huntspine.com Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com Instagram: @coachkjknows