• Sitting Less, Sleeping Better – How Women Can Reduce Their Sleep Apnea Risk

  • Apr 2 2024
  • Duración: 10 m
  • Podcast

Sitting Less, Sleeping Better – How Women Can Reduce Their Sleep Apnea Risk

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In today's episode, we explore the intricate link between sedentary behavior and sleep apnea risk in women. We’ll discuss recent findings suggesting that prolonged sitting may heighten the likelihood of obstructive sleep apnea, especially among women, shedding light on potential mechanisms at play. Join us as we uncover the connection between lifestyle habits and sleep health, aiming to empower listeners with knowledge to improve overall well-being.

    About Meghna Dassani

    Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA’s 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.

    Connect with Dr. Meghna Dassani

    Website: https://www.meghnadassani.com

    Facebook: https://www.facebook.com/healthysleeprevolution

    Instagram: https://www.instagram.com/healthysleeprevolution/

    Youtube: https://www.youtube.com/channel/UC9Lh_n7xmbhQVPGQrSjBIrw

    Get a copy of Airway is Life: https://www.airwayislife.com
    Más Menos
Medicina Alternativa y Complementaria Enfermedades Físicas Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Sitting Less, Sleeping Better – How Women Can Reduce Their Sleep Apnea Risk

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles