When Matt Williams stepped into my world, he brought with him a tale of triumph over adversity that I knew needed to be shared. On Sizzle and Chill Delray, we showcase his incredible 14-year journey from a gripping battle with addiction to a celebrated life of sobriety, and how this very transformation became the cornerstone for his flourishing enterprise, FroPro Snack Bar. Embrace the essence of true resilience as Matt opens up about the intertwining paths of personal recovery and professional entrepreneurship, illustrating the profound impact support and community can have on one's growth, both inwards and out.

Get ready to be inspired by Matt's ingenuity in evolving FroPro from simple kitchen experiments to a fully-fledged health snack powerhouse. As we share laughter over parkour mishaps and the simple pleasure of a frozen energy bar, you'll gain a wealth of knowledge from a man who's seen the lowest lows and now basks in the success of his highs. He generously offers up pearls of wisdom for budding business owners, stressing the transformative nature of self-belief, early risings, and the guiding light of mentorship. Join us on this episode for a story of healing, hustle, and the sweet taste of victory. Don't forget, there's also a chance to win in our weekly raffle - a little extra spice for our listeners.

Contact Dr. Schrier:
Email: info@drelan.com
Website: https://www.drelan.com/
For specific questions, or to schedule an appointment in our Delray Beach, FL location, please call (561) 445-2648

Get Connected:
Pay It Back Pizza Facebook page: https://www.facebook.com/profile.php?id=61550823995332&mibextid=LQQJ4d.
Cold plunge and sauna link https://www.drelan.com/cold-plunges-saunas/

Have you ever considered the intricate dance between your spine and overall health? Dr. Schrier invites us into his world of chiropractic magic, where vertigo and migraines bow to the power of specialized upper cervical treatments. Through a candid retelling of his personal and professional journey, he paints a vibrant picture of how chiropractic care transcends the boundaries of back and neck pain relief. With each patient's story, we are reminded of the profound impact tailored chiropractic care can have on well-being, and the lengths people will go to find healing.

In an enlightening conversation with Dr. Schrier, we peel back the curtain on the chiropractic profession, exploring the wide array of techniques and the rigorous training behind them. It's a world where over a hundred different approaches to spinal care coexist, and where chiropractors are redefined as nervous system doctors. This episode is a treasure trove of insights for anyone who's had a brush with chiropractic care, offering hope and guidance to those still on their path to finding the right practitioner. Join us and discover the transformative possibilities that lie within the hands of a dedicated chiropractor.

Contact Dr. Schrier:
Email: info@drelan.com
Website: https://www.drelan.com/
For specific questions, or to schedule an appointment in our Delray Beach, FL location, please call (561) 445-2648

Get Connected:
Pay It Back Pizza Facebook page: https://www.facebook.com/profile.php?id=61550823995332&mibextid=LQQJ4d.
Cold plunge and sauna link https://www.drelan.com/cold-plunges-saunas/

Stephanie Pitts of Art Nest joins us to explore the enchanting world of process-based art for children, where creativity reigns supreme and perfection takes a back seat. Together, we delve into the challenges posed by the digital age and structured education systems on youthful innovation, highlighting the importance of nurturing environments that prioritize freedom and choice. Stephanie's journey with Art Nest, now flourishing into two vibrant studios, reflects the community's desire for stress-free artistic expression.

Contact Stephanie Pitts:
Website: artNEST (artneststudios.com)

Contact Dr. Schrier:
Email: info@drelan.com
Website: https://www.drelan.com/
For specific questions, or to schedule an appointment in our Delray Beach, FL location, please call (561) 445-2648

Get Connected:
Pay It Back Pizza Facebook page: https://www.facebook.com/profile.php?id=61550823995332&mibextid=LQQJ4d
Cold plunge and sauna link https://www.drelan.com/cold-plunges-saunas/

Ready for a journey into the healing world of floatation therapy? Buckle up as I, Dr. Schrier, along with my guest Matt Beck, owner of Float 8, share secrets of this unique wellness approach. Matt, an entrepreneur who's opened five Float 8 locations, sheds light on the therapeutic experience of floating in a fully saturated salt solution, a practice that helps you disconnect from the daily hustle and rejuvenate your mind and body.

As we navigate the tranquility of floating, we unveil personal testimonials and transformative benefits that come with it - be it pain relief, improved sleep, reduced anxiety, or heightened focus. But it's not just about floating. We also touch on the importance of other self-care practices and the power of networking and community support for personal and professional growth. So, if you're in pursuit of natural well-being enhancement or intrigued about how a community can fuel entrepreneurship, this episode is your boarding pass. Let's sail the sea of complete healing and growth together.

Contact Matt Beck:
Website: https://float8ion.com/
Instagram: float8ion

Contact Dr. Schrier:
Email: info@drelan.com
Website:https://www.drelan.com/
For specific questions, or to schedule an appointment in our Delray Beach, FL location, please call (561) 445-2648

Get Connected:
Pay It Back Pizza Facebook page: https://www.facebook.com/profile.php?id=61550823995332&mibextid=LQQJ4d
Cold plunge and sauna link https://www.drelan.com/cold-plunges-saunas/

What if there was a therapy that could cleanse your body, boost your immune system, and increase your overall well-being? Join your host, Dr. Elan Schrier, as we voyage into the captivating world of ozone therapy with the expert himself, Blake Miller. Blake, a specialist in hematology and ozone therapy, shares detailed insights about this treatment, including methods like ozone steam saunas. You'll also learn about the healing power of ozone-infused drinking water.

Prepare for a soul-soothing journey as we explore the profound benefits of holistic massage therapy with the seasoned specialist, Nicole Quintavalle. Nicole, with her vast experience in aesthetic therapy and holistic massage, discusses the incredible benefits of massage for stress relief and toxin release. She also introduces us to the vibroacoustic sonic sound table - a boon for those grappling with stress and various ailments.

Lastly, we'll take you through the bustling community of Delray, a lively hotspot where holistic health, delicious food, and exciting nightlife converge. For more information on their services, you can connect with Nicole and Blake below. Tune in to discover the life-changing potentials of ozone therapy and holistic massage!

Contact Nicole Quintavalle:
Instagram: @nicoleq77
https://linktr.ee/wellnessbynicole77

Contact Blake Miller:
Instagram: @theozoneguru
Website: https://ozonepurity.com/

Contact Dr. Schrier:
Email: info@drelan.com
Website:https://www.drelan.com/
For specific questions, or to schedule an appointment in our Delray Beach, FL location, please call (561) 445-2648

Get Connected:
Pay It Back Pizza Facebook page: https://www.facebook.com/profile.php?id=61550823995332&mibextid=LQQJ4d
Cold plunge and sauna link https://www.drelan.com/cold-plunges-saunas/

Get ready as we embark on an inspiring exploration with social media maven Efti Fondo, who has cultivated a following of over a quarter million through her transformation from a dental professional to a beauty influencer. Efti doesn’t shy away from the difficult topics - she gets candid about her struggle with body image, bullying, and how she found empowerment through it all. We discuss her journey, the challenges she has overcome, and how she has maneuvered her platform from a focus on makeup to a beacon of self-motivation and empowerment.

We then pivot towards gratitude and wellness. We share practical steps to nurture thankfulness and simple acts like jotting down what we're grateful for can reframe our mindset. We emphasize the importance of self-kindness, setting realistic objectives, and attuning to our bodies. Discover how chiropractic care and other wellness practices can help rectify posture and alleviate back pain.

Finally, we delve into the world of yoga and laser therapy as potential remedies for sciatica. Explore the different laser treatments available, from home to medical-grade therapies, and learn how they can help manage pain. Tune in!

Contact Dr. Schrier:
Email:info@drelan.com
Website: https://www.drelan.com/
For specific questions, or to schedule an appointment in our Delray Beach, FL location, please call (561) 445-2648

Get Connected:
Pay It Back Pizza Facebook page https://www.facebook.com/profile.php?id=61550823995332&mibextid=LQQJ4d
Cold plunge and sauna link https://www.drelan.com/cold-plunges-saunas/

Contact Efti Fundo:
Facebook: https://www.facebook.com/facebyefti
Instagram: @facebyeftiiii

Get ready to embark on a transformative journey with our podcast producer, Janine! We explore her success with the ChiroThin weight loss program, where she’s already 14 pounds lighter and feeling fabulous. More than just shedding the pounds, Janine shares her experiences with making sustainable lifestyle changes, the power of real food and meal prepping. We also dive deep into the dangers of quick-fix weight loss solutions, stressing the importance of lifestyle and diet modifications for enduring success.

But this episode isn’t just about health. We delve into the crucial role of marketing in a flourishing podcast, the significance of charity, and the necessity of championing other women in the realm. Drawing from our own weight loss journeys and networking groups like Brunch Babes, we let you in on the inside scoop on the time it takes for a podcast to gain traction and how networking can give you that necessary push.

Lastly, we flirt with the idea of a hilarious name change for our podcast - 'Crack Sizzle and Chill', or 'Pop Sizzle and Chill' Imagine adjusting people before or after their interview! Additionally, we drop a hint about a potential future guest - my friend Alessandra Colon, the star of the TLC show 'Crack Addicts'. Join us for an episode that’s jam-packed with useful health tips, lifestyle hacks, sizzling conversations, and chilling revelations!

Contact Dr. Schrier:
Email:info@drelan.com
Website: https://www.drelan.com/
For specific questions, or to schedule an appointment in our Delray Beach, FL location, please call (561) 445-2648

Get Connected:
Pay It Back Pizza Facebook page https://www.facebook.com/profile.php?id=61550823995332&mibextid=LQQJ4d
Cold plunge and sauna link https://www.drelan.com/cold-plunges-saunas/

Contact Janine Stella:
Email: info@stellamix.com
Website: www.stellamix.com

Prepare to be inspired as Dr. Schrier, brings real estate entrepreneur and philanthropist Justin Himmelbaum on board. From serving tables at Park Tavern to becoming a leading name in real estate, Justin's journey is replete with life-altering events, resilience, and determination. We'll travel through his life's chronicle, exploring how he seized control of his destiny, shifted into the realm of real estate, and consistently strives for excellence. Be ready for revelations about mindset transformation, personal growth, and the power of having a coach.

In the cold plunge, we shift gears toward Justin's unique health routines and his philosophy on striking a balance between purpose and pleasure. Dr. Schrier opens up about Pay It Back Pizza, a non-profit initiative enabling him to give back to his community. We'll dissect the benefits of infrared sauna and cold plunge therapy as tools for a healthy lifestyle. Listen closely as Justin shares valuable insights about staying passionate, savoring the journey, and his perspective on social media. This episode is a testament to the power of resilience, discipline, and the rewards of persistent hard work. So, are you ready to get your gears grinding and be inspired? Tune in!


Contact Dr. Schrier:
Email:info@drelan.com
Website: https://www.drelan.com/
For specific questions, or to schedule an appointment in our Delray Beach, FL location, please call (561) 445-2648

Get Connected:
Pay It Back Pizza Facebook page https://www.facebook.com/profile.php?id=61550823995332&mibextid=LQQJ4d
Cold plunge and sauna link https://www.drelan.com/cold-plunges-saunas/

Contact Justin Himmelbaum:
Email: thehometeam@kw.com
IG: @himmelsellshomes