• Sleep Apnea and Fatherhood w/Dr. Bijoy John :: Ep 66 Stronger Than My Father

  • Jun 25 2024
  • Duración: 42 m
  • Podcast

Sleep Apnea and Fatherhood w/Dr. Bijoy John :: Ep 66 Stronger Than My Father

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  • Resumen

  • Sleep makes a huge impact on fatherhood and pretty much any aspect of life!

    In this episode, Marcus talks with world-renowned sleep expert, Dr. Bijoy John about the detrimental effects of not getting good, quality sleep.


    6:50 - Skinny or heavy people? 1/3 of BJ's patients aren't overweight


    12:00 - The false premise of needing melatonin


    14:50 - REM sleep and heart rate and dying in your sleep


    17:25 - Kobe vs LeBron's sleep


    19:35 - Sleep and mental health


    28:40 - MAN-opause?



    Follow/Contact Dr. Biojoy John:

    www.sleepfixacademy.com




    For as little as $25/month, you would be making a HUGE difference for fatherless children. Please donate at www.strongerthanmyfather.org


    #causes #dad #dadlife #dadsofinstagram #dogood #education #familytime #father #fatherhood #fatherless #fatherlessdaughters #giveback #grief #griefsupport #healing #help #mentalhealth #momlife #motherhood #motherwound #nonprofit #nonprofitorganization #nonprofits #parenting #parents #selfhealers #support #therapy #traumacore #volunteer



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