Sleep Magic: Guided Sleep Hypnosis & Meditation

De: Sleepiest & Jessica Porter
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  • Resumen

  • ✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
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Desarrollo Personal Hygiene & Healthy Living Medicina Alternativa y Complementaria Éxito Personal
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Episodios
  • Manifestation, Self-Worth & Feng Shui for Sleep 💌✨ Magic Mailbag Feat. Marie Diamond

    Manifestation, Self-Worth & Feng Shui for Sleep 💌✨ Magic Mailbag Feat. Marie Diamond
    Apr 23 2025
    In tonight’s Magic Mailbag, Jessica is joined by a very special guest - Marie Diamond, a globally renowned Feng Shui master and one of the transformational teachers featured in The Secret. She’s worked with everyone from CEOs to creatives, helping people align their environments with their goals and inner growth. Together, they’ll be answering your questions on everything from how to make your bedroom better for sleep, to what it really means to be “magnetic,” and how to balance confidence with self-doubt when it comes to manifesting the life you want. This episode is available to watch on the free feed on Spotify, and listen on all other podcast players 📺💚 To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 m
  • Mindful Baking: The Birthday Cake | Calming Sleep Hypnosis

    Mindful Baking: The Birthday Cake | Calming Sleep Hypnosis
    Apr 22 2025
    In tonight’s Sleep Hypnosis with Jessica, we’re doing something a little different. After a listener request for an episode built around a recipe, Jessica is taking us step by step through the mindful process of baking a beautiful birthday cake. But this episode isn’t just about baking - it’s about honouring the part of you that deserves to be celebrated. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here: https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 6 m
  • Lazy Does It: Trusting Your Inner Mind While You Rest | Premium Hypnosis

    Lazy Does It: Trusting Your Inner Mind While You Rest | Premium Hypnosis
    Apr 20 2025
    Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be further exploring the idea of laziness. In the taoist sense of energy, Yang wins the battle, but Yin wins the war. You know what that means? It means lazy is a great approach for the long haul. Don’t be afraid of your inner lazy person. By letting yourself relax and be in the moment, or in the process, your inner mind is freed up to make deeper connections, let go of needless tension, and create. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 m
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Lo que los oyentes dicen sobre Sleep Magic: Guided Sleep Hypnosis & Meditation

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    5 out of 5 stars
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Calming

You calm, steady voice is very soothing and i really appreciate you making these podcasts to help people fall asleep. They have definitely helped me.

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Best way to fall asleep

I look forward to new episodes, but they are all so good I have no problem going back and re-listening to older episodes

Voice is perfect. It's soft and comforting, yet firm and guiding.

By far my favorite way to fall asleep. I've listened to dozens of other guided meditations/sleep hypnosis and not one is even close.

Love you guys keep doing what you do

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    5 out of 5 stars
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    5 out of 5 stars
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Very Helpful

This podcast has changed my life for the better. I have healthier sleep habits and feel calmer when I'm awake. Can you do an episode on feeling comforted when we're having a migraine or feel ill?

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ALL the stars!

This podcast is the thing I never knew I needed...until now. I have struggled with anxiety and restful sleep for two decades. It is an example of how judging a book (podcast) by its cover worked! I loved the picture so much I gave it a listen. I've listened to it most nights ever since and that was three months ago and I have NEVER made it to the end of an episode.

An added bonus is how much it has helped calm my mind when I am awake. I feel like I have better control of my emotions and find myself being able to pause before speaking. Which helps in my personal and professional life so thank you Jessica and team. Truly.

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Imagen de perfil para T Bundy

It really helps to fall asleep!

I love SLEEP MAGIC.. it’s a vital part of my nightly bedtime ritual.

I’m menopausal, which disrupts my sleep and also suffered a severe trauma early in the year, so my sleep leans towards being very disregulated.

I found Sleep Magic out of desperation.. and was surprised how often it truly help me fall asleep and stay asleep.

Jessica is so relatable, funny and soothing. I really enjoy the variety of subjects, although I do typically fall asleep within about 10 minutes of listening. Even night when I think “ this isn’t going to work tonight” I usually wake up in the morning not remembering any of the podcast past “your eyes are so heavy”

Full disclosure, I started listening to podcasts a few years ago and quickly learned that I do best when I slow them down to .70 speed.
I listen to all podcasts this way.. and I love it. I have a premium membership to sleep magic but can’t adjust the speed in that platform so stick a my audible with full speed variability.. what a weirdo!!

Grateful for Jessica & SLEEP MAGIC !!
Sweet dreams 🩵✨

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esto le resultó útil a 2 personas

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My anxiety about sleep is gone!



I just want to say Jessica is amazing! I have anxiety and therefore I have insomnia and I have been falling asleep every night for 7 hours or more since I started listening to these episodes! Thank you!!

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A must for someone with a busy mind

With a busy mind by nature, my sleep has been disrupted for the last 2yrs after surgery and major hormonal changes. Sleep Magic is my go to, to get back sleep every night. Every episode is personable, calming and my go to aid. Thank you.

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Jessica puts me to sleep within minutes!

I am so high strung and neurotic during the day running my own business and family. I juggle so much that it's hard to relax my mind enough to fall asleep or stay asleep. Jessica's podcasts help me fall asleep quickly and also help me find my way back to sleep when I awake in the middle of the night and my brain wants to solve the worlds problems haha thank you! please keep doing these podcasts!

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Wonderful!

Very helpful! I loved the part about wiggling eyebrows. Had me so relaxed. Thank you!

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Imagen de perfil para CB

I ❤️ Jessica. So talented, gracious and helpful.

I am not sure if I have ever slept better! Six months and no plan to stop!

I am living life with more ease. I know that these sessions are an excellent tool for my mind work on my subconscious for me. I’m so grateful for the Jessicas of this great rock we live on. 💙🙏🌎

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