Sleepy Sisters Por arte de portada

Sleepy Sisters

De: Elizabeth Brink & Sarah Durham
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  • Resumen

  • Two sisters exploring the complicated and exhausting aspects of life. We're also neurodivergent small business owners and parents. Come hang with us in this unpolished space for sleepy sisters.

    The sisters:
    Elizabeth Brink is a coach for neurodivergent adults who incorporates Somatic Experiencing and other body-based modalities to support clients' healing. You can connect with her online at www.thrivingsistercoaching.com or on social media as Coach Elizabeth Brink.

    Sarah Durham is an author, artist, and coach for neurodivergent folks who are in the 'bumpy middle' of a life transition, whether that be in highschool, college, or later in life. Learn more about Sarah at www.kattywhompous.com or online as Coach Sarah Durham / Kattywhompous.
    © 2024 Sleepy Sisters
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Episodios
  • 15 - Sensory Everything | The Sleepy Sisters Podcast

    15 - Sensory Everything | The Sleepy Sisters Podcast
    Jun 28 2024

    Sensory seeking and sensory avoiding and sensory meltdowns... oh my! One of the trickiest parts of neurodivergent living is the sensory experiences we endure. In this episode we're going to start the conversation about all things sensory input.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
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    44 m
  • 14 - Healthy Aggression | The Sleepy Sisters Podcast

    14 - Healthy Aggression | The Sleepy Sisters Podcast
    Jun 7 2024

    What does healthy aggression have to do with me? Why are so many people walking around unable to tap into anger? Let's chat about it!

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
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    44 m
  • 13 - To Filter or Not to Filter | The Sleepy Sisters Podcast

    13 - To Filter or Not to Filter | The Sleepy Sisters Podcast
    May 17 2024

    CW: explicit language is used in this episode
    We use filters (and masks) to survive in the world, but what happens when they hurt us? It's hard enough to be human, so where can we find more ease and less hiding our full selves? Let's discuss!

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Más Menos
    41 m
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