Sober Awakenings is a podcast designed to aid you in the journey of recovery and encourage you to embrace living in states of enlightenment and presence.

A new year has dawned on us. It's the perfect time to reflect upon our states of being and challenge ourselves to move onward to better places, physically and spiritually. This is commonly known as cultivating wholistic well-being.

Host, Tim Brennecke, sat down with Dr Mazen Atassi to continue a community conversation about prophetic wellness. Previous podcast guests Raumene Rahatzad and Umer Syed were in attendance and joined in the group discussion.

You can connect with Dr Mazen Atassi at forwardtohealth.com

Sober Awakenings is now on Patreon. Visit patreon.com/timisacoach to support this podcast with a donation or as a member, and be sure to check out the new Sukina Book Club.

Sober Awakenings is a production of The Sukina Method of Recovery.

Sober Awakenings is a podcast designed to aid you in the journey of recovery and encourage you to embrace living in states of enlightenment and presence.

Things are happening in Portland! The community is coming together post-pandemic. Life is starting to return to "normal". The recording equipment is getting dusted off and taken out of the closet.

After a long, busy weekend, host, Tim Brennecke, sat down with Sidi Umer Syed to discuss prophetic wellness and significance of mentors and role models. It is said that we are the average of the five people we spend the most time with, but why is that important? And how can we connect with quality individuals who will guide and coach us toward inner and outer transformations? Umer shares his thoughts and some of his beautiful journey.

To connect with Umer, email: u.syed7@gmail.com

Resources mentioned by Umer include:

Shaikh Yahya Rhodus & Ustadh Amjad Tarsin - almaqasid.org

Shaikh Qasim & Shaikh Umair - mihraab.com

Ustadh Usama Canon's meditation of mortality - soundcloud.com/user-313522370/usama-canon-9232017

Sober Awakenings is now on Patreon. Visit patreon.com/timisacoach to support this podcast with a donation or as a member, and be sure to check out the new Sukina Book Club.

Sober Awakenings is a production of The Sukina Method of Recovery.

Sober Awakenings is a podcast designed to aid you in the journey of recovery and encourage you to embrace living in states of enlightenment and presence.

Let's call this the start to season 2!

Host, Tim Brennecke, sits down with attorney Matt Goldman to help make sense of the Palestinian conflict and to enlighten our understanding of the internal power that we have as transformed individuals. Matt shares about his transformation from Judaism to Islam and ways we can spread justice in an unjust world.

For more on Matt, visit: oswegobusinesslaw.com

Email: matt@oswegobusinesslaw.com

Office #: 503-908-3566

Sober Awakenings is now on Patreon. Visit patreon.com/timisacoach to support this podcast with a donation or as a member, and be sure to check out the new Sukina Book Club.

Sober Awakenings is a production of The Sukina Method of Recovery.

Sober Awakenings is a podcast designed to aid you in the journey of recovery and encourage you to embrace living in states of enlightenment and presence.

Half a year later, we are back!

Host, Tim Brennecke, re-lives an episode recorded in the summer of 2020 with fellow transformational coach Ptissem Abourachid. Ptissem shares her story of escaping an abusive relationship, being homeless, and ultimately finding permanent recovering.

For more from Ptissem and her own coaching business: www.ptissem.com/free

Please also check out Lundy Bancroft's book, Why Does He Do That?

And, this checklist that can help you understand if an abusive partner is changing.

Sober Awakenings is a production of The Sukina Method of Recovery.

Sober Awakenings is a podcast designed to aid you in the journey of recovery and encourage you to embrace living in states of enlightenment and presence.

In this launch episode, podcast host, Tim Brennecke, brings you this special interview with Raumene Rahatzad of Sound Heart Integrated Counseling. This nearly two hour discussion includes Raumene's story of his personal journey, his business Sound Heart Integrated Counseling, and current insights for dealing with the coronavirus pandemic.

The five group agreements shared in this episode are:

1. Confidentiality 2. "Come as you are, to Islam as it is." 3. husn al-dhan / Holding a good opinion 4. Step up, Step back (ie. balanced speech, remembering to listen) 5. No knowledge rule

For more from Sound Heart Integrated Counseling: soundheartcounseling.com

Sober Awakenings is a production of The Sukina Method of Recovery.

Sober Awakenings is a podcast designed to aid you in the journey of recovery and encourage you to embrace living in states of enlightenment and presence.

For this pilot episode, podcast host, Tim Brennecke, decided to spin the whole interview thing on its head by bringing on as a guest, Noha Zaher, to sit down in the studio for a kind of self-interview style discussion.

Sober Awakenings is a production of The Sukina Method of Recovery.