Welcome to Soften the podcast Sis! In this first episode Softening the Hustle, Ammie, DeJada, Camesha, and Latania share their experiences with navigating the pressures of hustle culture, experiences with work, and defining ways that they can take care of themselves without getting caught up in comparison.

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Haji Healing Salon aims to inspire and support folks from all walks of life in sustainable healing to thrive. Haji Healing Salon offers Yoga/Meditation, Accupuncture, Reiki Healing and a variety of (online) healing lifestyle classes. 

If you want to have the Haji Healing experience you can apply for a Travelers Pass to get your first seven days of online classes for free. 

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Join the Sista Afya Community!

Join us at our upcoming workshops and groups to get community support with your mental wellness from women just like you.  Sign up to join our community at: www.sistaafya.com/services
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About Sista Afya Community Mental Wellness:

Sista Afya is a social enterprise based in Chicago that provides low-cost mental wellness services that center the experiences of Black women. We believe that by making mental wellness simple, accessible, affordable, and centered around Black women's experiences, more people will get what they need to have a full, whole life.

Stay in touch with us by following us online on Instagram @sistaafya and on Facebook @sistaafya . Learn more about Sista Afya at: www.sistaafya.com