• Solo Episode with Nikki - Her Health and Self-love Journey

  • Jun 5 2024
  • Duración: 43 m
  • Podcast

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Solo Episode with Nikki - Her Health and Self-love Journey

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  • In this solo episode, Nikki shares her personal journey with health and fitness, highlighting the importance of taking small actions and celebrating victories along the way. She emphasizes the need to change the self-talk and narrative around body image and self-worth. Nikki also discusses the challenges of pregnancy weight gain and the process of losing the baby weight. She concludes by emphasizing the importance of self-love and having a positive relationship with oneself.
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