• Soul CPR #17 - Perfectionism & Procrastination: Evil Twins Born From Anxiety

  • Jun 4 2024
  • Duración: 55 m
  • Podcast

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Soul CPR #17 - Perfectionism & Procrastination: Evil Twins Born From Anxiety

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  • Resumen

  • In this insightful episode of Soul CPR, we delve into the intricate relationship between perfectionism, procrastination, and anxiety. Join us as we explore the crippling cycle of delay and stress, preventing us from achieving our true potential. We'll discuss:

    The psychology behind perfectionism and why some of us strive for flawlessness.
    How the fear of making mistakes triggers procrastination, creating a vicious loop that feeds anxiety.
    The difference between procrastination and laziness.
    Real-life stories and expert insights on breaking free from the perfectionism-procrastination trap.
    Practical tips and strategies to manage anxiety, embrace imperfection, and boost productivity.
    Tune in for a thought-provoking conversation that offers not just understanding but actionable advice to help you navigate these common challenges. Whether you're a chronic procrastinator, a self-diagnosed perfectionist, or someone looking to support a loved one, this episode is packed with valuable takeaways.

    #perfectionism #procrastination #anxiety #progressoverperfection #getoutofyourownway #makeshifthappen #melrobbins

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Psicología Hygiene & Healthy Living
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