Welcome to Soul Sessions with Jen, a podcast for female entrepreneurs who want to build a thriving online business.

In today’s episode Jen talks with Business & Mindset Coach Kayla Burch all about mindset. They are discussing daily mindset practices that support entrepreneurs, general behaviours that limit entrepreneurs from reaching their full potential and so much more. 

Kayla shares her top 3 tips when it comes to mindset and finishes off with a huge lightbulb moment. 

Find out more about Kayla: Kayla masterfully helps clients with understanding what patterns and behaviors are limiting them from reaching a higher level of performance. Her powerful intuition blended with her ability to shift perspective allows her clients to break through barriers and successfully craft and bring their ideas to light. With her ability to challenge, she is able to help clients create a high level of clarity with self and mission to move forward at a quicker pace and make more money in their business. Kayla has a passion for helping clients connect with their innate wisdom, build confidence and fall in love with themselves so they can thrive at the highest level of success. Working internationally with executives, professionals, entrepreneurs, competitive athletes and individuals she has helped hundreds of people gain the confidence in themselves to fully commit to their business and pay themselves more. Find out more about Kayla on her website: www.kaylaburchcoaching.com

If you're ready to create a thriving business, Jen has spaces available to work with her 1:1. Email her on jen@jenanthony.co.uk to chat about if it's right for you or book your discovery call here: https://calendly.com/jenanthonycoaching/discovery-call 

Welcome to Soul Sessions with Jen, a podcast for female entrepreneurs who want to build a thriving online business. As we celebrate Mental Health Awareness Month, we recognize the importance of taking care of our mental health in order to succeed in our business and personal lives.

In this episode, we are going to take a moment to ground ourselves and focus on our mental well-being. We'll be sharing a hypnosis meditation designed to help you feel centered, calm, and connected to your inner self.

This meditation is perfect for anyone who is feeling overwhelmed, anxious, or stressed out. It's a powerful tool for helping you to feel more centered and grounded, and to cultivate a positive mindset that will support you in your business and personal life.

So find a quiet and comfortable place to sit or lie down, and let's begin.

If you're ready to create a thriving business,  I have spaces available to work with me 1:1. Email me on jen@jenanthony.co.uk to chat about if it's right for you or book your discovery call here: https://calendly.com/jenanthonycoaching/discovery-call 

Are you a female entrepreneur looking to start a business whilst raising your family? Have you ever wondered how to make it all work? In this video, you'll learn four strategies to help you create a thriving business whilst raising your kids!

In this video, you'll learn four key strategies for success. You'll need to start with being clear around everything. Then get laser focused on your goals and what you can achieve in a day. I'll then talk about the importance of automations and processes and how these can help you create the thriving business of your dreams.

Download the free Goal setting exercise now and get started on your journey to success! Download it here: https://jenanthony.ck.page/a0c15bf535 

If you're ready to create a thriving business,  I have spaces available to work with me 1:1. Email me on jen@jenanthony.co.uk to chat about if it's right for you or book your discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/63cfef177356e12ad239fa9c/schedule