Episodios

  • Talk the Talk

    Talk the Talk
    Jul 30 2024
    Ever made a promise you can't keep? In this week's episode, Rabbi Feigelson discusses the concept of promises in Parshat Matot and why our words and commitments matter more than we may think. He encourages listeners to practice 'mindful speech' and explores the profound impact of staying true to our word. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews
    Más Menos
    10 m
  • Everything is Awesome

    Everything is Awesome
    Jul 23 2024
    In this weeks episode, Rabbi Feigelson delves into the concept of awe in Judaism and bringing awesomeness into our every day life, inspired by Dacher Keltner's book "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life." Discover how awe manifests in nature, music, and spiritual experiences, and how Jewish traditions provide opportunities to experience this profound emotion. Reflect on your personal moments of awe and learn how to bring more of it into your life, especially through the mindful practice of Shabbat. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews
    Más Menos
    10 m
  • Frequent Flyer

    Frequent Flyer
    Jul 16 2024
    If you've ever dealt with an unexpected flight delay, you know how stressful they can be. In this episode, Rabbi Feigelson recounts his many experiences with flight delays as a teenager and how the experiences taught him to keep his cool during stressful situations. Drawing parallels between these experiences and the biblical story of Balak from the Torah, the episode explores the concept of focusing on what we can control while letting go of what we can't. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews
    Más Menos
    11 m
  • May the Force Be with You

    May the Force Be with You
    Jul 9 2024
    Rabbi Josh Feigelson explores the lesson of letting go through the lens of two iconic figures: Darth Vader and Moses. He reflects on the character of Darth Vader, whose struggle with fear and loss led him to seek control and power. Drawing a parallel, we delve into the story of Moses in Parashat Huqat, examining his moment of anger and its consequences. Through these narratives, we discuss the importance of processing grief, managing emotions, and the power of letting go. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews
    Más Menos
    11 m
  • Mindfulness in Politics

    Mindfulness in Politics
    Jul 2 2024
    In this week's episode, Rabbi Josh Feigelson addresses the heightened stress of political conversations, particularly on social media, during a presidential election year and the Israel-Hamas war. Drawing from the Torah portion of Korach, Rabbi Josh emphasizes mindful, non-reactive communication and how to engage in healthier political arguments through calm and thoughtful engagement. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews
    Más Menos
    12 m
  • Face your Fears

    Face your Fears
    Jun 25 2024
    In this heartfelt episode, Rabbi Josh Feigelson shares a personal story about a recent ER visit with his son. He explores the intense emotions of fear and gratitude during the ordeal, connecting his experience to the Torah portion of Shelach, and the story of how fear overtook the Israelite spies when they first entered the land of Israel. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews
    Más Menos
    10 m
  • Giants Among Us

    Giants Among Us
    Jun 18 2024
    Do you have any teachers who made a great impact on your life? In this episode, Rabbi Josh Feigelson remembers some of his great teachers and the lessons of humility that he learned from them. He draws parallels between his teachers, Moshe Rabeinu, and the lessons of humility found in the Torah portion Beha’alotcha. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews
    Más Menos
    10 m
  • Keeping Calm in Customs

    Keeping Calm in Customs
    Jun 11 2024
    This week, Rabbi Feigelson delves into the stress of airports, recounting a nerve-wracking customs experience that spiraled into wild anxiety about sinus rinse bottles. Using insights from the Torah portion of Naso, he highlights how our minds can quickly become a maze of stress and shares a quick meditation to keep calm, even in moments of internal chaos. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews
    Más Menos
    10 m