Episodios

  • Speak Your Truth Podcast -15-7- 2024
    Jul 15 2024

    See omnystudio.com/listener for privacy information.

    Más Menos
    1 h
  • Speak Your Truth Podcast -8-7- 2024-Diversity and inclusion with Shazya Khan
    Jul 8 2024

    Diversity and inclusion with Shazya, who is a passionate advocate for empowerment and inclusivity. As a Senior Diversity, Equity, and Inclusion Manager, Shazya brings a wealth of knowledge and experience to her mission of creating more equitable workplaces for women.

    • What is diversity and inclusion
    • Pay gap legislation / Billion dollar benefit campaign
    • Repercussions of a non diverse workplace
    • Importance of catching out Biases
    • Optimum utilisation of human capital and profit impact comparable to other countries global diversity scores , how does Australia perform
    • Cultural add vs Cultural fit
    • Why do we need greater flexibility as women
    • Allyship and mentorship
    • Representational leadership
    • Tokenism
    • Creating an inclusive society

    See omnystudio.com/listener for privacy information.

    Más Menos
    1 h
  • Speak Your Truth Podcast -1-7- 2024 Importance of connections in conversations with Luke Hannan
    Jul 1 2024

    Pri @ Speak Your Truth show @ Alive90.5FM Local Radio Parramatta Cumberland Hills

    with Luke Hannan - Communications Coach & Professional MC

    Benefits of connecting in conversations

    Boost motivation & collaboration

    Practical tips for enhancing connections

    Active listening , empathetic responses , non verbal cues , openness & vulnerability

    Calls to action

    See omnystudio.com/listener for privacy information.

    Más Menos
    1 h
  • Speak Your Truth Podcast -17-6- 2024 Study disciplines for HSC ( High School Certificate- NSW)
    Jun 17 2024

    Subject Selection - Practical tips

    Effective Study Tips - Key study techniques /Routine /Set realistic and achievable goals / Vision & focus /Avoid comparing yourself to others / Exercise, Rest, Mental Health

    Early Entry & how to enhance your chances

    Creating lasting memories & Maintaining study life balance

    See omnystudio.com/listener for privacy information.

    Más Menos
    1 h
  • Speak Your Truth Podcast -10-6- 2024- Psychological Safety culture at workplaces for greater innovation
    Jun 10 2024

    #Speak Your Truth show @ Alive99.5FM local radio.

    Psychological Safety:

    Teams that want to innovate need four things in order to thrive: they need to feel included and safe to learn, contribute, and challenge the status quo. Teams progress through four stages as they intentionally create cultures of rewarded vulnerability.

    Stage1: inclusion safety ( can be my authentic self)

    Stage 2: learner safety( can I grow)

    Stage 3:Contributor safety ( can I create value)

    Stage 4: challenger safety (can I be candid about change)

    See omnystudio.com/listener for privacy information.

    Más Menos
    1 h
  • Speak Your Truth Podcast -27-5- 2024 - Eco Friendly Home Gardening with Micaela
    May 27 2024

    Eco Friendly Home Gardening with Micaela Ashton - Winston Hills Gardeners

    Steps Towards an environmentally friendly urban cultivation;

    *Importance of organic gardening ,soil preparation, organic inputs

    *Vertical agriculture - methods and how to

    *Responsible gardening & local bio diversity

    See omnystudio.com/listener for privacy information.

    Más Menos
    1 h
  • Speak Your Truth Podcast -20-5- 2024- Post Natal Depression with Dr Raj
    May 20 2024

    Post Natal depression is common than we think 15%-20% of new mothers has a chance to develop PND.

    *Signs to watch out for

    *Common Taboos around PND and developing an awareness

    *Why is self care important and where to reach out

    *Essential understanding for the people around a new mum

    See omnystudio.com/listener for privacy information.

    Más Menos
    50 m
  • Speak Your Truth Podcast -13-5- 2024 - Men's Mental Health
    May 13 2024

    "We loose a man every 3.5hrs to suicide in Australia" - Why is it important to speak openly about male mental health

    What are common society expectations & Myths that are contributors

    Generational change

    Is it ok to be you, be vulnerable , speak out about what is happening to you, let down your guard

    he who faces his fears is no less of a man than many who forbids

    About MenToo event

    See omnystudio.com/listener for privacy information.

    Más Menos
    1 h