• Specificity, taper, detraining, Mauritius winners, and super shoes winner.

  • Aug 3 2023
  • Duración: 32 m
  • Podcast

Specificity, taper, detraining, Mauritius winners, and super shoes winner. Por arte de portada

Specificity, taper, detraining, Mauritius winners, and super shoes winner.

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  • This episode covers the desultory wanderings of The Stablemaster in Mauritius, including his trials and tribulations. It also gets back on track with marathon pillars 4, 5, and 6: specificity, tapering, and detraining. Finally, the winner of the super shoes is announced, as are the two lucky winners of the two weeks holiday in Mauritius.
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