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This week, Taylor and Carly are diving into the topic of marriage after kids--how parenthood can sometimes add stress to couples & also bring couples together.

Today's episode is sponsored by Ted Cook Heating Services! Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!

Today's episode is also brought to you by HopeEllen Turner Art! Use code HTURNER10 for 10% off your first purchase at hopeellenturnerart.com

Things we are loving:
Tay:
1. hairwax stick
2. wet brush

Car:
1. Target leggings
2. Halloween fireplace decorations
3. Halloween kitchen decorations

Connect with us on Instagram || Email us at hello@spillmama.com

Hosts: Carly Douglas and Taylor Smith

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In this week's episode, the girls are chatting about Carly's pregnancy news and what they have on their fall bucket list!

Today’s episode is sponsored by Fit Cookie Club! If you’re in a food rut or looking for some new ways to spice up meal prep or family dinner, you need to check out Fit Cookie Club! FCC is a monthly subscription where you get a brand new meal plan every week with all recipes printed in a compact, easy-to-follow pdf (that you can download or print). You'll get 6-8 fresh meal ideas each week and a grocery list. JOIN HERE and get 2 weeks free with code “SPILLMAMA” ! You can also check out all of Lauren’s free recipes at Laurenfitfoodie.com

Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!

Things we're loving!
Car:
1. Amazon Jumpsuit

Tay:
1. Head massager

Connect with us on Instagram || Email us at hello@spillmama.com

Hosts: Carly Douglas and Taylor Smith

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If you've ever felt like adult friendships are hard, you're not alone! This week, Tay and Car dig into the tricky parts about friendship in adulthood/motherhood and offer some helpful tips.

Today episode is sponsored by Healthy eating on the go! Their bars are healthy, protein-packed and high in fiber with quality all-natural ingredients. They are only sweetened with honey, are safe for anyone to eat including pregnant women and babies, and are available in dairy free options as well.
Use code SPILLMAMA for 12% off your order at healthy-onthego.com.

Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!

Things we're loving!
Car:
1. Love is Blind UK
2. Zak Water Bottles

Tay:
1. The Women by Kristin Hannah
2. Weighted Vest

Connect with us on Instagram || Email us at hello@spillmama.com

Hosts: Carly Douglas and Taylor Smith

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The girls are back!! This week, Car and Tay are talking about getting back into the swing of school routines and what makes their mornings easier.

Today’s episode is sponsored by Lane and Co! Their hair products are hypoallergenic and safe for sensitive skin and dermatologist tested. These products work on all hair types boys and girls, help tame cowlicks, frizz and flyaways with ease and have ero chemicals and safe to use on all ages. Use discount code LANE20 for 20% off your order at laneandcoshop.com.

Today episode is also sponsored by Healthy eating on the go! Their bars are healthy, protein-packed and high in fiber with quality all-natural ingredients. They are only sweetened with honey, are safe for anyone to eat including pregnant women and babies, and are available in dairy free options as well.
Use code SPILLMAMA for 12% off your order at healthy-onthego.com.

Things we are loving!
Tay:
1. Hiking carrier
2. Bye, Baby
3. Chick-Fil-A Honey Pimento Cheese sandwich

Car:
1. car phone holder/charger
2. k18 detox shampoo
3. doorknob safety covers

Intro and Outro produced by Klein Productions

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That's a wrap on Season 5!! In this week's episode, Tay & Car talk about this season's highs and lows & what to look forward to next season!

Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!

Connect with us on Instagram || Email us at hello@spillmama.com

Hosts: Carly Douglas and Taylor Smith

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One of you suggested an episode talking about all of the JOYS of motherhood and that's what this episode is all about! This week, Carly and Taylor are chatting about their favorite aspects/joys of each season of their kids' lives and sharing what you guys had to say also!

Buy Merch Here!

Things We're Loving
Taylor:
America's Sweethearts (DCC Documentary)
Receiver

Carly:
OWYN protein shakes
PURA diffuser and fragrance


Today's episode is sponsored by Tastes Better From Scratch!!
Tastes Better From Scratch has a summer macro e cookbook that is designed to be a health conscious cookbook with detailed serving & nutrition information. This macro ebook contains 17 dinner recipes, 7 breakfast and snack recipes, and 7 salad recipes.

Use THIS LINK and you will get you 20% off the summer e-cookbook. It will be delivered to your inbox immediately upon purchase.

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Products Taylor is Loving

Products Carly is Loving

Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!

Connect with us on Instagram || Email us at hello@spillmama.com

Hosts: Carly Douglas and Taylor Smith

Send us a text

Both male and female flamingos can lose their pink color while raising their young due to the demands of motherhood and intensive breeding.

So it's OKAY if you feel like you've lost your pink while raising young babies and kids. It's normal & you will get it back.

In this week's episode, Tay and Car chat about their own journeys with getting their pink back and what that has looked like for them.

Get your pink back idea: Lindsey Gurk

Things we're loving:

Carly:
1. Freida McFadden books
2. Beach chair umbrella (I'm so sorry this is out of stock now!)

Taylor:
1. Purely Elizabeth granola
2. Adult games


Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!

Connect with us on Instagram || Email us at hello@spillmama.com

Hosts: Carly Douglas and Taylor Smith