Feeling calmer than ever but still stuck in your head? This episode explains why clarity often gets harder afterwards.

Many people believe overthinking means they lack awareness, confidence, or intuition. But for highly self-aware people, overthinking often increases after calm, presence, and emotional regulation improve. In this episode, Chris breaks down why clarity feels harder as awareness grows, how mental noise forms when internal signals go unfiltered, and why trying to find meaning in every thought quietly keeps you stuck.

This conversation explores the difference between calm and clarity, awareness and discernment, and explains why mental overload is not a failure of growth but a natural transition stage. If you struggle with overthinking, decision fatigue, lack of clarity, second-guessing decisions, or mental noise despite feeling grounded and emotionally stable, this episode will help you understand what’s actually happening inside your mind — and why nothing has gone wrong.

What You’ll Learn

• Why calm awareness doesn’t automatically produce clarity
• How increased awareness can create mental overload and overthinking
• The difference between noticing thoughts and trusting them
• Why unfiltered internal signals lead to decision fatigue
• How clarity begins by learning what not to respond to

Listen Next

Your Loudest Thought Is Usually the Wrong One

This episode continues the conversation by explaining why the most convincing thought in your mind is often the least reliable — and what to trust instead.

Get all the resources and show notes for this episode on my website, spiritsbesideus.com. Join our community on Facebook.

The loudest thought in your head feels urgent—but it’s usually wrong. Learn how to separate mental noise from real clarity.

If you keep looping on decisions, it’s not because you’re indecisive. It’s because mental noise is drowning out clarity.

In this episode, we break down why the thoughts that feel loud, urgent, or repetitive often block good decision-making—especially for smart, self-aware people.

You’ll learn how the ego mind is wired to protect you by keeping you in what feels safe, familiar, and controlled—even when that protection shows up as overthinking, hesitation, and decision fatigue.

This isn’t about motivation, mindset tricks, or calming your thoughts.

It’s about understanding how decisions actually get distorted under pressure—and how to tell the difference between mental noise and useful signal in real time.

When you can separate the two, decisions stop feeling heavy. Confidence returns. And you stop fighting yourself.

• Why urgency is often a false signal in decision-making
• How mental noise is created by fear, stress, and ego protection
• The real difference between overthinking and clarity
• Why high performers struggle most with decision fatigue
• A practical way to identify clear signal vs mental noise

• Business owners and leaders making high-stakes decisions
• High performers stuck in analysis paralysis
• Anyone exhausted from second-guessing
• Listeners seeking clarity without hype or spirituality

👉 The Real Reason You Can’t Decide

What’s one decision you’ve been stuck on longer than you’d like?

Send me your thoughts or share this episode with someone who’s overthinking right now.

Get all the resources and show notes for this episode on my website, spiritsbesideus.com. Join our community on Facebook.

Stuck in your head, replaying decisions, yet feeling calm? If clarity still won’t come, this episode explains exactly why.

Many midlife professionals struggling with decision fatigue assume something is wrong when they feel prepared—but still can't make the choice. That assumption quietly keeps them stuck. In this conversation, we break down why feeling "ready" doesn’t automatically create clarity, why trying to force decisions often makes the overthinking loop worse, and what actually allows confident decisions to form faster—without the pressure.

If you're mentally exhausted from second-guessing everyday choices, or frustrated that the answer won’t land no matter how much you think about it, tune in. This episode will reframe what’s happening in your brain and show you how to work with it instead of fighting it. You'll discover why your brain might resist the final decision even when you feel calm, why you can't just 'think' your way out of it, and practical steps to end the internal debate and move towards clearer, faster, more confident choices.

Chapters

00:00 Understanding the Experience of Feeling Stuck

05:58 The Role of Calm in Decision Making

11:38 Distinguishing Presence from Instruction

17:19 The Dangers of Forcing Action

If this helped, the next conversation to listen to is Why Your Intuition Feels Like Its Doubt (And How to Trust It) — it explains how mental noise keeps you circling decisions even when you feel calm.

Get all the resources and show notes for this episode on my website, spiritsbesideus.com. Join our community on Facebook.

If spiritual growth is supposed to remove doubt… why are the most aware people often the most unsure? You’ve reflected. You’ve grown. You’ve done the inner work. And yet, the doubt is still there.

In this conversation, I explain why that doesn’t mean anything is wrong — and why doubt often shows up because awareness is increasing, not because you’re failing. In fact, encountering doubt is often one of the most misunderstood spiritual awakening stages. This episode quietly dismantles one of the most damaging assumptions in spiritual culture: that awareness should eliminate uncertainty.

In this episode, you’ll discover:

▶️ Why doubt often increases as awareness deepens — and why that’s normal

▶️ How being “open” can amplify mental noise, not just guidance

▶️ Why doubt isn’t a failure — but a signal you’re missing one key piece

▶️ How to develop spiritual discernment so you can stop second-guessing yourself.

If doubt has ever made you second-guess yourself…

If you have been struggling with trusting your intuition,…

If you’ve felt embarrassed that you still feel unsure after doing so much inner work…

This conversation will reframe doubt completely.

Because when doubt is misunderstood, people push harder — and get more stuck. But when doubt is understood, pressure drops, self-judgment loosens, and clarity starts to feel possible again — without forcing it.

That shift is what this episode is about.

⸻

▶️ Listen next: "Not Losing Your Intuition-You're Misreading it"

Get all the resources and show notes for this episode on my website, spiritsbesideus.com. Join our community on Facebook.

You’re not following your intuition — you’re following anxiety and calling it guidance. That mistake quietly blocks real clarity.

Many people believe they’ve lost their intuition or that their connection with Spirit has weakened. But in most cases, intuition hasn’t disappeared — it’s being misread or overridden by anxiety, overthinking, and urgency.

Intuition is quiet by design. It doesn’t push, pressure, or demand immediate action. Anxiety does. When anxiety is mistaken for intuition, spiritual guidance starts to feel confusing, inconsistent, or unreliable.

Real intuition and guidance from Spirit often show up subtly — as calm knowing, emotional neutrality, energetic alignment, or a quiet sense of what feels right or off. Learning how to tell the difference between intuition and anxiety restores trust, clarity, and confidence in your spiritual connection.

When you understand how intuition actually communicates, guidance becomes easier to recognize without forcing signs, second-guessing yourself, or searching for answers outside yourself.

• why intuition doesn’t feel loud or dramatic

• how anxiety is commonly mistaken for intuition

• the difference between fear-based urgency and intuitive clarity

• how Spirit Guides communicate through subtle inner knowing

• why intuition feels quiet even when it’s working

• how to rebuild trust in your intuitive and spiritual guidance

Chapters:

00:00 Understanding Intuition vs. Anxiety

02:51 The Nature of Intuition

05:29 Recognizing Intuition in Everyday Life

08:26 Rebuilding Trust in Intuition

Spirit Guide Connection Starter Kit

👉 https://montclairmedium.com/guideconnectionkit

Get all the resources and show notes for this episode on my website, spiritsbesideus.com. Join our community on Facebook.

Feeling lost, disconnected, or unsure of your life direction can be unsettling — but what if it’s not a problem at all? Very often, confusion shows up right before guidance and meaningful change.

When Spirit feels quiet and nothing in your life seems to line up anymore, it’s easy to turn inward with doubt and self-blame. But feeling lost isn’t a failure. It’s a transition — a moment when an old way of being guided no longer fits, and something deeper is beginning to take shape.

Guidance doesn’t always arrive as answers or obvious signs. More often, it moves quietly — through emotions, timing, resistance, restlessness, and subtle redirection. When you understand how this works, the pressure eases. You stop forcing clarity. You stop questioning your intuition. And you begin to feel supported even before you know what’s next.

This space is for anyone sitting with the bigger questions — about purpose, meaning, connection, loss, or what comes next — and wanting to feel steadier while those answers unfold.

🔹 You’ll explore:

• Why feeling lost is often a signal, not a failure
• How guidance shows up when Spirit feels quiet or subtle
• Why confusion and anxiety frequently appear before change
• How to trust guidance again without forcing clarity
• A grounding practice to help you feel supported during uncertainty
• 
  

If you’ve been wondering whether something is wrong — or whether something deeper is quietly working — this conversation will meet you right where you are.

🎁 Free Resource:

Download the free Spirit Guide Connection Starter Kit at:

👉 montclairmedium.com/guideconnectionkit

▶️ Listen Next: 15 Ways to Know It’s Spirit (Not Your Imagination)

If this episode resonated with you, you’re not alone — and you don’t have to figure everything out at once. Guidance often meets us in the quiet spaces first.

Love and Light, this is Chris.

Get all the resources and show notes for this episode on my website, spiritsbesideus.com. Join our community on Facebook.

You haven’t lost your spiritual guidance — you were taught the wrong way to look for it. That misunderstanding quietly blocks real connection.

Spiritual guidance doesn’t usually disappear — it’s often misunderstood. Many people believe guidance from Spirit or Spirit Guides should feel obvious, dramatic, or arrive as clear signs, messages, or synchronicities. When that doesn’t happen, doubt sets in and people assume they’ve lost their intuition or connection to Spirit.

In reality, spiritual guidance and intuition often work through subtle feelings, emotional shifts, changes in energy, loss of interest, timing delays, and quiet redirection. These everyday experiences are some of the most common ways Spirit communicates — but they’re easy to miss if you’re waiting for unmistakable signs from the universe.

Understanding how guidance actually works helps you trust your intuition, recognize alignment, and stop second-guessing whether Spirit is guiding you. When you learn to read subtle guidance correctly, clarity returns without forcing signs, overthinking, or searching for answers outside yourself.

• the biggest lie about spiritual guidance and intuition

• why guidance from Spirit often feels subtle or quiet

• how Spirit Guides communicate through emotions and energy

• why alignment matters more than signs or synchronicities

• how to recognize intuitive guidance without doubt

• why guidance can feel inconsistent when expectations are wrong

• how to trust your inner guidance and spiritual connection

Chapters:

00:00 The Illusion of Dramatic Guidance

03:50 Recognizing Subtle Signals

06:41 The Nature of Practical Guidance

09:33 Shifting Perspectives on Guidance

Listen Next:

The One Thing That Instantly Raises Your Vibration

Spirit Guide Connection Starter Kit

👉 https://montclairmedium.com/guideconnectionkit

Get all the resources and show notes for this episode on my website, spiritsbesideus.com. Join our community on Facebook.

Spirit Guides don’t usually speak in words. They communicate through subtle feelings—and you’ve probably felt them without realizing it.

Many people are waiting to hear their Spirit Guides… and miss the guidance that’s already happening through the body.

In this episode, I explain how Spirit Guides actually communicate, the subtle sensations most people dismiss as imagination, and how to start recognizing real guidance without forcing, overthinking, or doubting yourself.

This isn’t about becoming psychic or having dramatic experiences.

It’s about learning to trust what you’re already feeling.

• How Spirit Guides communicate through physical sensations
• The common signs people experience but dismiss as “random”
• Why the conscious mind talks over subtle spiritual guidance
• How to recognize Spirit Guide connection in real time
• A simple awareness practice you can use while living your life

🎁 Free Spirit Guide Resource

Deepen this connection with the Spirit Guide Connection Starter Kit:

👉 https://montclairmedium.com/guideconnectionkit

00:00 Understanding Spirit Guide Communication

01:36 Spirit Guides Work Through the Body

03:43 Why People Dismiss Sensations

07:20 How to Recognize Sensations

10:19 Distinguishing Guidance From Imagination

Next up:

If you’re wondering how to tell the difference between your own thoughts and real guidance from Spirit, that’s exactly what I cover in the episode titled “15 Ways to Know It’s Spirit (Not Your Imagination)” — because that’s where most people start doubting themselves.

Get all the resources and show notes for this episode on my website, spiritsbesideus.com. Join our community on Facebook.