Episodios

  • 40: Urban Farming as Spiritual Beings with Austin Part 1

    40: Urban Farming as Spiritual Beings with Austin Part 1
    Sep 4 2024
    Featuring my amazing husband, Austin Martz! From former Colorado State Master Gardener to urban farming guru, Austin takes us on a journey through his gardening adventures and how it became a spiritual practice for him. In this episode, we dig into how gardening became a thing in Austin's life and how it evolved into a spiritual practice. We'll explore gardening for food vs. flowers and plants, the importance of intention in gardening, and the nutritional value and density of food. Plus, Austin shares insights on hydroponics, aeroponics, aquaponics, and lobsterponics, and reveals his favorite part of backyard farming. Austin's insights and passion for urban farming are truly inspiring. Whether you're a seasoned gardener or just getting your hands dirty, this episode is packed with tips and wisdom. Austin on IG: https://www.instagram.com/awesomeacres/ Let me know your thoughts by heading over to Instagramhttps://www.instagram.com/spirituality.what/or check it all out onhttp://www.spiritualitywhat.com. Spotify: https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl Apple Podcasts: https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743 Amazon Music: https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what YouTube Music: https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.
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    31 m
  • 39: Numerology as Spiritual Beings with Nova Part 2

    39: Numerology as Spiritual Beings with Nova Part 2
    Aug 28 2024
    Novalee Wilder is a Danish actress and artist turned Professional Numerologist, writer and mentor living in Los Angeles. After the life-altering experience of changing her name with the help of Numerology she felt called to study this esoteric tool. Now she offer this powerful tool of self-discovery and transformation to others. Novalee helps people shift their identity through personal name changes and finding the most supportive names for businesses, babies and brilliant ideas. Novalee Wilder is the author of A Little Bit of Numerology, and A Little Bit of Angel Numbers, the host of The Numerology Podcast, and founder of The Numerology School. She offers 1:1 name change sessions, mentorship, training, and talks about the sacred spiritual science of numbers and letters. This time, we explore the fascinating realm of numerology for dates and events, and how you can use your number to your advantage. Discover life themes in numerology, and its impact on a global and geographic scale. We delve into predictive numerology, understanding the spectrum of numbers, and the significance of 8 years (like 2024) as extreme years. Learn how numerology helps us understand each other better, fostering connection and grace. Plus, Novalee shares her insights on naming babies with numerology. This episode is brimming with wisdom and practical tips to enhance your life through the power of numbers. Don’t miss out! Tune in and let numerology guide your journey. Novalee’s Social Media links:IG: http://www.instagram.com/novaleewilderYouTube: http://www.youtube.com/@novaleewilderFacebook: http://www.facebook.com/novaleenumerology Website link: http://www.novaleewilder.com Let me know your thoughts by heading over to Instagramhttps://www.instagram.com/spirituality.what/or check it all out onhttp://www.spiritualitywhat.com. Spotify: https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl Apple Podcasts: https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743 Amazon Music: https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what YouTube Music: https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.
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    33 m
  • 38: Numerology as Spiritual Beings with Nova Part 1

    38: Numerology as Spiritual Beings with Nova Part 1
    Aug 21 2024
    Novalee Wilder is a Danish actress and artist turned Professional Numerologist, writer and mentor living in Los Angeles. After the life-altering experience of changing her name with the help of Numerology she felt called to study this esoteric tool. Now she offer this powerful tool of self-discovery and transformation to others. Novalee helps people shift their identity through personal name changes and finding the most supportive names for businesses, babies and brilliant ideas. Novalee Wilder is the author of A Little Bit of Numerology, and A Little Bit of Angel Numbers, the host of The Numerology Podcast, and founder of The Numerology School. She offers 1:1 name change sessions, mentorship, training, and talks about the sacred spiritual science of numbers and letters. In this fascinating episode, we dive deep into the mystical world of numerology, exploring what numerology is and the concept of name vibrations. Discover Novalee’s incredible journey from growing up in Denmark, navigating religion as a label, to finding her path to numerology in New York starting with a life-changing name change. We also talk about her books, and the intriguing first and second base numbers from Chaldean numerology, and their powerful relationship to name vibrations. Get ready to uncover the magic behind numbers and names, and how they influence our lives! This episode is packed with wisdom and insights you won’t want to miss. Tune in and let the numbers guide you! Novalee’s Social Media links:IG: http://www.instagram.com/novaleewilderYouTube: http://www.youtube.com/@novaleewilderFacebook: http://www.facebook.com/novaleenumerology Website link: http://www.novaleewilder.com Let me know your thoughts by heading over to Instagramhttps://www.instagram.com/spirituality.what/or check it all out onhttp://www.spiritualitywhat.com. Spotify: https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl Apple Podcasts: https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743 Amazon Music: https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what YouTube Music: https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.
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    34 m
  • 37: Sewing as Spiritual Beings with Sara Part 2

    37: Sewing as Spiritual Beings with Sara Part 2
    Aug 14 2024
    In the second part of our conversation with Sara, we delve deeper into the fascinating intersection of sewing and spirituality. Sara shares the story of how the luxurious pashmina fabric reignited her passion for sewing and led her to explore new creative avenues like crafting overalls. We discuss the resurgence of thrifting and upcycling, highlighting how sewing is making a stylish comeback. Sara offers valuable recommendations for those looking to start their sewing journey, including her favorite patterns and tips for balancing the business side with the spiritual essence of her craft. Discover the art of flow in sewing and how Sara finds multiple spiritual outlets through her creative process. This episode is packed with inspiration and practical advice for anyone interested in the mindful practice of sewing. Sara’s website: https://thecomfyhippie.com/ Sara on Instagram: https://www.instagram.com/thecomfyhippie_/ Let me know your thoughts by heading over to Instagramhttps://www.instagram.com/spirituality.what/or check it all out onhttp://www.spiritualitywhat.com. Spotify: https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl Apple Podcasts: https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743 Amazon Music: https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what YouTube Music: https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.
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    29 m
  • 36: Sewing as Spiritual Beings with Sara Part 1

    36: Sewing as Spiritual Beings with Sara Part 1
    Aug 7 2024

    Join us for an enlightening episode with Sara, an inspiring figure in the world of sewing and spirituality. Growing up in an all-girls Catholic school, Sara's non-traditional religious upbringing set the stage for her unique spiritual journey.

    With over 15 years of experience in sewing, Sara's passion has evolved into a thriving business, now a year old. She shares how sewing has become a meditative practice, providing her with peace, connection, and a sense of fulfillment.

    We also dive into the vibrant festival scene that holds a special place in Sara's heart. From the values of Peace, Love, Unity, and Respect to the lively atmosphere of festivals like Sacred Acre in Alaska, Sara paints a vivid picture of the creative vendors and the joyous spirit that make these events unforgettable.

    Tune in to explore how sewing can be a spiritual practice and discover the rich tapestry of Sara's journey, blending creativity, mindfulness, and a love for music festivals.

    Sara’s website: https://thecomfyhippie.com/

    Sara on Instagram: https://www.instagram.com/thecomfyhippie_/

    Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠.

    Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠

    Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠

    YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠

    Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/

    See you next week!

    Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth.

    Intro music by Forestial.
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    32 m
  • 35: Massage as Spiritual Beings with Jake Part 2

    35: Massage as Spiritual Beings with Jake Part 2
    Jul 31 2024

    Part 2 of Jake Kelly's Episode is Here! Jacob Kelly, a licensed massage therapist since 2000, uses a combination of soothing energy techniques such as Reiki, sound healing, and qigong to help you relax very deeply and access the deep states of being. The slowed rhythms of breath, heart-rate and brain-wave patterns that are scientifically proven to be very good for health and well being.

    Dive deeper into the world of healing and wellness as we explore Rolfing and the legacy of Ida Rolf, the grandmother of structural integration. Discover the spiritual journey of a practitioner, the fascinating "weird" things we believe in, and the impact of light language. Jake shares his experience as a recipient of massage therapy and how to make deeper connections with your own practice. Plus, learn about the mystical 7 metals Tibetan singing bowl and his Zen master, Thich Nhat Hanh.

    Join us for this enriching continuation of Jake Kelly's story, filled with wisdom, spirituality, and transformative healing practices.

    Jake’s Website: https://euphoriamassage.net/

    Ida Rolf’s book, Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being: https://a.co/d/0jhuomIQ

    Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠.

    Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠

    Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠

    YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠

    Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/

    See you next week!

    Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth.

    Intro music by Forestial.
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    31 m
  • 34: Massage as Spiritual Beings with Jake Part 1

    34: Massage as Spiritual Beings with Jake Part 1
    Jul 24 2024

    Excited to share Part 1 of our two-part series with the amazing Jake Kelly! Jacob Kelly, a licensed massage therapist since 2000, uses a combination of soothing energy techniques such as Reiki, sound healing, and qigong to help you relax very deeply and access the deep states of being. The slowed rhythms of breath, heart-rate and brain-wave patterns that are scientifically proven to be very good for health and well being. In this episode, we dive into: • Jake's inspiring path to massage therapy and his Tibetan teacher, Tenzin Wangyal Rinpoche • The connection between Reiki and energy healing • The unique Jake Kelly massage experience, featuring sound work and healing • The importance of myofascial massage work Join us for an enlightening conversation that explores the depths of massage therapy and its powerful impact on our well-being. Jake’s Website: https://euphoriamassage.net/ Jonathan Goldman’s Book, Healing Sounds: The Power of Harmonics: https://a.co/d/0fregmQB Let me know your thoughts by heading over to Instagramhttps://www.instagram.com/spirituality.what/or check it all out onhttp://www.spiritualitywhat.com. Spotify: https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl Apple Podcasts: https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743 Amazon Music: https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what YouTube Music: https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.
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    30 m
  • 33: Mental Health as Spiritual Beings with Deb Part 2

    33: Mental Health as Spiritual Beings with Deb Part 2
    Jul 17 2024
    Join us as we dive deeper into the emotional narrative and the 3 P's: Pervasive, Permanent, and Personal story. We explore the irreducible needs of children and how unmet needs shape our emotional stories. Deb shares her personal challenges with spirituality in her daily life, and we have an insightful discussion on failure, quiet, and gratitude. Deb Mahan is the Executive Director of Gazette Charities Foundation, an affiliate of The Anschutz Foundation serving El Paso and Teller counties. She has been in Colorado Springs 30 years, and served on many boards and commissions. She has spent time in both the non-profit and business sectors throughout her career, and loves how the two, together, have influenced her work in philanthropy. With a background in neuropsychology, she also convenes the Colorado Mental Health Consortium, a group of 50 individuals state-wide advocating for mental health/behavioral legislation. This episode is a profound exploration of the human experience you won't want to miss. Tune in now and let's continue this journey together! Contact Deb: deborahsmahan@gmail.com Gabor Mate’s: The Myth of Normal: https://a.co/d/ixonhuc Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠. Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠ YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠ Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.
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    29 m