Now introducing the graduates of 2024!

Arasha Lalani is a graduating twenty-something year old with a passion for the performing arts. She co-hosts the ever-popular, legendary podcast Spitball, alongside her bestie, Rowan Niles. Arasha would like to thank her friends and her family for continuing to support her, as she continues to face rejection and shame in the heart of the cold, brutal city of Los Angeles. When asked for a comment, she wrote: “Ball is life. See you in Season Two”

Rowan Niles has been an active part of her student body community and enjoyed her time studying at Spitball. She is the proud president of the gay people club and graduating with a degree in Vanderpump History. Rowan would like to thank Arasha for being a kick ass cohost and admitting on only the third episode that she has peed her pants before. Rowan is looking forward to a summer full of continuing to ponder the meaning of life and assessing everyones attachments styles. She leaves you with this quote "We appreciate each and every one of our ballers and I look forward to the next time I can say 'Good morning Los Angeles'"

Enjoy your summer Ballers, we will see you soon.

FOLLOW SPITBALL:

Instagram: https://www.instagram.com/thespitball...

Tik Tok: https://www.tiktok.com/@thespitballpo...

YouTube: https://www.youtube.com/@thespitballpodcast

Reddit: ⁠⁠⁠⁠https://www.reddit.com/r/thespitballpodcast/⁠⁠⁠⁠

FOLLOW YOUR HOSTS:

Arasha Lalani: https://www.instagram.com/arashalalani_/

Rowan Niles: https://www.instagram.com/rowanniles/

YOUR CREW:

Creative Producer: KC Schomas @theschomasgoon

Production Sound Mixer: Emily Waldron @itsemwall

Hello, it is us, your mothers. As we close out mothers day weekend we discuss all things motherhood! Who were the TV moms we looked up to as kids? What kind of moms do we think we'll be someday? It is no secret that society puts a lot of pressure on young girls to someday fulfill the role of being a mother, but it's important to acknowledge that if you are choosing that journey for yourself, motherhood can look all types of different. One thing is for sure, we love a badass mom.

FOLLOW SPITBALL:

Instagram: https://www.instagram.com/thespitball...

Tik Tok: https://www.tiktok.com/@thespitballpo...

YouTube: https://www.youtube.com/@thespitballpodcast

Reddit: ⁠⁠⁠⁠https://www.reddit.com/r/thespitballpodcast/⁠⁠⁠⁠

FOLLOW YOUR HOSTS:

Arasha Lalani: https://www.instagram.com/arashalalani_/

Rowan Niles: https://www.instagram.com/rowanniles/

YOUR CREW:

Creative Producer: KC Schomas @theschomasgoon

Production Sound Mixer: Emily Waldron @itsemwall

It’s all fun and games til someone leaves a hate comment. We live in a world where social media allows everyone to share their opinions. It’s easy to go online and speak against something you might not like, but it’s hard to be on the receiving end of that criticism. Logan Conover joins Rowan & Arasha this week to share some hate that he has faced through his work in the fitness industry, as well as on Tik Tok. We would never tell you not to be a hater, but we challenge you to give the people on your screen some grace before leaving your comments.

Also, we talk about farts. What did you expect?

FOLLOW SPITBALL:

Instagram: https://www.instagram.com/thespitball...

Tik Tok: https://www.tiktok.com/@thespitballpo...

YouTube: https://www.youtube.com/@thespitballpodcast

Reddit: ⁠⁠⁠⁠https://www.reddit.com/r/thespitballpodcast/⁠⁠⁠⁠

FOLLOW YOUR HOSTS:

Arasha Lalani: https://www.instagram.com/arashalalani_/

Rowan Niles: https://www.instagram.com/rowanniles/

YOUR CREW:

Creative Producer: KC Schomas @theschomasgoon

Production Sound Mixer: Emily Waldron @itsemwall

What do asking somebody to prom, and pursuing a career in acting have in common? Rejection is the ultimate fear. What does social media and unicorns have in common? They’re not real. What do Rowan and Arasha have in common, they’re both expert scatters. This week, Rowan and Arasha discuss the highs and lows of the entertainment industry. In a world full of comparison, competition and clout chasing, we encourage you to stay grounded amongst the glitz and glam of Hollywood.

FOLLOW SPITBALL:

Instagram: https://www.instagram.com/thespitball...

Tik Tok: https://www.tiktok.com/@thespitballpo...

YouTube: https://www.youtube.com/@thespitballpodcast

Reddit: ⁠⁠⁠⁠https://www.reddit.com/r/thespitballpodcast/⁠⁠⁠⁠

FOLLOW YOUR HOSTS:

Arasha Lalani: https://www.instagram.com/arashalalani_/

Rowan Niles: https://www.instagram.com/rowanniles/

YOUR CREW:

Creative Producer: KC Schomas @theschomasgoon

Production Sound Mixer: Emily Waldron @itsemwall

Is living with your friends a good idea? You’ll have never ending slumber parties, late night gossip sessions, and someone to hang out with you; but you run the risk of some awkward conversations along the way. On this episode of Spitball, Rowan and Arasha discuss roommate horror stories, experiences, and challenges. Coexisting can be tricky but all you can do is hope you don’t have a freak one room over.

FOLLOW SPITBALL:

Instagram: https://www.instagram.com/thespitball...

Tik Tok: https://www.tiktok.com/@thespitballpo...

YouTube: https://www.youtube.com/@thespitballpodcast

Reddit: ⁠⁠⁠⁠https://www.reddit.com/r/thespitballpodcast/⁠⁠⁠⁠

FOLLOW YOUR HOSTS:

Arasha Lalani: https://www.instagram.com/arashalalani_/

Rowan Niles: https://www.instagram.com/rowanniles/

YOUR CREW:

Creative Producer: KC Schomas @theschomasgoon

Production Sound Mixer: Emily Waldron @itsemwall

Kissing your grandmother because her haircut resembles who? Getting a tattoo of a bu**hole on the back of your where? Tune in to this episode of Spitball, as Rowan & Arasha evaluate the juiciest confessions collected from YOU, our ballers.

FOLLOW SPITBALL:

Instagram: https://www.instagram.com/thespitball...

Tik Tok: https://www.tiktok.com/@thespitballpo...

YouTube: https://www.youtube.com/@thespitballpodcast

Reddit: ⁠⁠⁠⁠https://www.reddit.com/r/thespitballpodcast/⁠⁠⁠⁠

FOLLOW YOUR HOSTS:

Arasha Lalani: https://www.instagram.com/arashalalani_/

Rowan Niles: https://www.instagram.com/rowanniles/

YOUR CREW:

Creative Producer: KC Schomas @theschomasgoon

Production Sound Mixer: Emily Waldron @itsemwall

We're so sorry.

FOLLOW SPITBALL:

Instagram: https://www.instagram.com/thespitball...

Tik Tok: https://www.tiktok.com/@thespitballpo...

YouTube: https://www.youtube.com/@thespitballpodcast

Reddit: ⁠⁠⁠⁠https://www.reddit.com/r/thespitballpodcast/⁠⁠⁠⁠

FOLLOW YOUR HOSTS:

Arasha Lalani: https://www.instagram.com/arashalalani_/

Rowan Niles: https://www.instagram.com/rowanniles/

YOUR CREW:

Creative Producer: KC Schomas @theschomasgoon

Production Sound Mixer: Emily Waldron @itsemwall

Guest Star: Julia Brekka @jbrekks

Shhhhhh... (*whisper voice*) Welcome back ballers! This week, Rowan & Arasha dive into the world of ASMR. It's dreamy, it's relaxing, it's.... hard for us to be serious. What else is new? So, throw on your headphones and let us know if you get ~the tingles~ at any point during this episode.

Aside from all that, Arasha shares her rejuvenating Utah spa trip getaway quickly turned into a confusing manicure mishap, while Rowan tells the story of how she got asked out by a Trader Joes employee. Does this mean free samples for life?

FOLLOW SPITBALL:

Instagram: https://www.instagram.com/thespitball...

Tik Tok: https://www.tiktok.com/@thespitballpo...

YouTube: https://www.youtube.com/@thespitballpodcast

Reddit: ⁠⁠⁠https://www.reddit.com/r/thespitballpodcast/⁠⁠⁠

FOLLOW YOUR HOSTS:

Arasha Lalani: https://www.instagram.com/arashalalani_/

Rowan Niles: https://www.instagram.com/rowanniles/

YOUR CREW:

Creative Producer: KC Schomas

Production Sound Mixer: Emily Waldron