Even though athletes know that injury is a part of the game, it still presents so many challenges and can often times derail entire careers. In this epsode, I break down the right way to approach injury,and a step by step approach to bouncing back even stronger.

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In this episode, I break down all that you'll need to know in order to work from home and actually create the results you want.

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In this epsiode, I break down some critical realities to accept about the idea of "Growth" and how to grow in a more efficient way.

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In this epsiode, I break down what is stopping you from playing in a more dominant head space, and specifically what to do to play more aggressively and dominantly.

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In this episode I break down three things all athletes MUST be doing if they want to be great in their sport and achieve their goals.

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Legend Nipsey Hussle talks about the importance of paying attention to detail in this classic banger. Take a listen. #booksandBARS

In this epsiode I share a simple method for solving problems faster and with less effort.

What does it mean to "work on yourself"? It's an easy thing to say, but in this episode I break down the three main components of working on yourself so you can get to work on improving.