Whether online or in-person, when family gets together, you'll probably be talking to someone who will say or do something you may not agree with. You may disagree with it so much in fact, that it leaves you triggered. Listen in to:

💌 Explore a human to human moment;

💌 Play with the “Standing By Continuum” as a tool;

💌 Empower yourself to turn hard conversations into teachable moments.

What you'll get:

0:00 Empowered Human Throwback Intro
4:10 Beginning of the Original Episode
7:10 Standing by Continuum
10:07 Story: Intergenerational Challenges
19:02 Where are you on the Standby Continuum?

🎁Get Empowered Now with Nina's Offerings

*** Reminder: we are in a throwback episode phase while Nina writes the book: she’ll be listening in with you to see how things have transformed over the years! ***

Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!

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