Episodios

  • Space Organization and Autumn Gardening
    Oct 1 2025

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Does your home or workspace feel cluttered and unorganized? Have you designated a specific space for every little thing you own? If you want to feel less-stressed and have more time to enjoy life instead of always looking for something, it is time to organize your life, home, and business with a plan that works.

    Bask in the glory of fall and enjoy the abundance of fresh fruits and vegetables with Goddess Gardener, Cynthia Brian, as she shares autumn gardening tips and a trip to the Alamo and Riverwalk in San Antonio.

    https://www.StarStyleRadio.com

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    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

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    Listen to all programs at https://sites.libsyn.com/556617 or https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

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    32 m
  • From First Job to Career
    Sep 24 2025

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Volunteerism pays off. According to the U.S. Census Bureau and Americorps study, which tracks civic engagement across the nation, in the United States in one year, more than 5 billion hours were completed by volunteers. Get involved with a charity that shares your passions.

    Cynthia Brian interviews Steven Zhou, PhD, with his book, From First Job to Career, which blends real-life first-job stories with expert insights from vocational psychology. This engaging guide helps readers navigate the complex, non-linear world of modern work, offering inspiration, research, and practical tools to build a meaningful career path. Steven was the first radio host of Express Yourself!™and helped shape the early vision of the program in 2011, and even wrote and played the guitar for the iconic theme music you hear at the beginning of every show! Fast forward to today, and Steven has taken that same spirit of creativity, leadership, and impact into everything he does. You can read more about Steven in the StarStyle® Empowerment newsletter: https://cynthiabrian.substack.com/p/supporting-others

    Bio: Steven Zhou completed his PhD in organizational psychology at George Mason University and is an incoming Assistant Professor of Psychology at Claremont McKenna College. His primary areas of research include leadership, psychometrics, and quantitative methods (including the application of LLMs and machine learning algorithms), careers and calling, and science communication. During his time at Mason, he published over 20 peer-reviewed articles, brought in almost $40k in external research funding, and taught almost a dozen course sections at both undergraduate and graduate levels in both psychology and business. Steven also has several years of full-time corporate experience in HR, data analytics, and leadership development. His book is From First Job to Career. www.stevenzhou.us

    Social media: www.linkedin.com/in/szzhou4, www.x.com/szzhou4, https://bsky.app/profile/szzhou4.bsky.social

    https://www.StarStyleRadio.com

    https://www.instagram.com/starstyleproductions/

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

    or https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

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    36 m
  • Collagen and Posture
    Sep 17 2025

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Collagen accounts for almost 1/3 of the total proteins in our bodies. The need for collagen can be satisfied through the foods we eat. However, is it a good idea to take a supplement?

    As children, our parents instructed us to stand up straight. It turns out that good psoture is important. Poor posture can lead to falls and tripping. Strengthen your muscles, sit up straight, do pelvic tilts, train your core, and develop healthy posutre.

    https://www.StarStyleRadio.com

    https://www.instagram.com/starstyleproductions/

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

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    36 m
  • Coffee and Repair or Replace
    Sep 10 2025

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Research indicates that people who drink one to three cups of coffee a day were 14 percent less likely to have died from any cause during the eleven-year follow-up than those who did not drink coffee. What do you need to know about coffee and how can you purchase the best beans?

    When an appliance breaks, is it time to repair or replace? Furniture and appliances, even the very expensive models, are not made as good as they were years ago. Furniture from a hundred years ago is usually much better than anything built today. Find out when it is better to buy new and when it is best to repair.

    https://www.StarStyleRadio.com

    https://www.instagram.com/starstyleproductions/

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

    https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

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    33 m
  • The Importance of Teeth and Garden Mishaps
    Sep 3 2025

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    A smile gives your face value. And your teeth are an important part of good health. Gum disease is a forerunner of numerous other problems. Find out why keeping all your teeth is critical to your well-being.

    Summer can be a challenging time for gardening. It’s hot for both plants and humans. Garden fatigue sets in as our gardens look less lovely. Is it time to throw in the trowel?

    https://www.StarStyleRadio.com

    https://www.instagram.com/starstyleproductions/

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

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    34 m
  • REM Sleep, Conserving Water
    Aug 27 2025

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Sleep is critical to health. One sleep stage, rapid eye movement (REM) sleep, plays a pivotal role in our mental processing and overall health. How much REM sleep do you need and how can you increase it?

    Water is essential to life. Fresh water is limited. Are you conserving water in your home? Do you have any leaks? Find out ways to save water and keep your bills at a minimum.

    https://www.StarStyleRadio.com

    https://www.instagram.com/starstyleproductions/

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

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    36 m
  • Reading, Ranching, Rattlesnakes, Radio, and Wine!
    Aug 20 2025

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Summer reading combines enjoyment, learning, and relaxation. Reading is relaxing, and it keeps our brains sharp. What is your next read?

    https://cynthiabrian.substack.com/p/the-joys-of-summer-reading?

    Marketing Coordinator at VoiceAmerica joins Cynthia Brian for a fun conversation about their shared experiences with ranching, rattlesnakes, and radio. As an added bonus, they both hail from families in the wine industry. So let’s raise a glass and enjoy a restorative radio broadcast.

    Bio: Harrison Lincoln J. Ide is the Marketing Coordinator at VoiceAmerica, where he brings his diverse background and creative insights to the forefront of the company’s marketing strategies. Before joining VoiceAmerica, Harrison spent several years managing a ranch, a role that demanded not only physical stamina and a deep understanding of agriculture but also strong leadership and organizational skills. His experience as a horticulturist further honed his expertise in plant science and environmental sustainability. Website: https://www.vinostache.com/

    https://www.StarStyleRadio.com

    https://www.instagram.com/starstyleproductions/

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

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    34 m
  • Digital versus Paper, Empty Nesters
    Aug 13 2025

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Are you a person who writes everything down on paper, or do you put your reminders on a digital device? What are the pros and cons of both? Paper can get lost, and digital can have dying batteries. Cynthia Brian likes to use both! What’s the best way you organize yourself?

    Kids will be heading off to college soon, and many households will become “empty nesters”. When families living in the home decrease, is it time to remodel the house, move, or just let things be? Today, more young people are moving back home after college to save money. Food for thought!

    https://www.StarStyleRadio.com

    https://www.instagram.com/starstyleproductions/

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

    Más Menos
    36 m