Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women  Por  arte de portada

Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

De: Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach
  • Resumen

  • Welcome to the Go-to Podcast for Health-Conscious Women Who Want to Shift to Low-Tox Living to Improve Their Overall Health and Safeguard Their Homes. **TOP 2.5% Globally Ranked Podcast In Alternative Health** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it just may be the sheer number of toxins in your home? Do you lack knowledge about harmful toxic chemicals and allergens in household products and how they are affecting you and your family? There’s a simple way to shift to clean living by eliminating home toxins so you can overcome fatigue and low energy, sleep better, and take control of your health & well-being. Hey, I’m Cynthia Harvey-Brown, health & wellness advocate and low-toxic lifestyle coach and podcaster. In this podcast, as we journey together, I will teach you how to audit your home for hazards detrimental to your health, introduce you to proven eco-friendly choices, help you take conscious actions, and make the profound connection between your well-being and the toxins in your home environment. As a professional who has coached over 1000 students, I’m here to help you create a happier, healthier, toxic-free home worth cultivating, one day at a time, which can be daunting without expert guidance. Everybody values their health, but you may need support to learn, cultivate, and sustain this lifestyle so you can get your desired result. Your mission, should you choose to accept it, is to transform your home into a healthier, eco-friendly one in 45 days or less, improving your overall health and wellness so you can feel, look, and sleep better. Tune in every Tuesday for the tools, resources, and secrets that will inspire and impact your life for good. Start Living Sustainable is a safe space where every woman seeking wellness matters, and you will find support on your wellness journey. Let’s Clean House! Work with me: Grab a Home Detox Audit Session/https://calendly.com/cynthiaharv/60mincoaching Connect here to become a Sustainable Insider here: support@startlivingsustainable.com Join our private FB Community Group https://www.facebook.com/groups/162884013383666.
    Copyright 2023 All rights reserved.
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Episodios
  • Ep 72 | 4 Toxic Ingredients to Avoid in Your Baby's Laundry Detergent
    Jul 30 2024

    Hey Moms and Moms-to-be!

    In this episode of Start Living Sustainable, we uncover the hidden toxins in widely used baby laundry detergents. As a fellow mom, I understand your concerns and want to share what I’ve learned about keeping your baby safe.

    Discover four common toxic ingredients in these detergents and how they can affect your baby's sensitive skin. I’ll also introduce safer, natural detergent options that ensure clean clothes without harmful chemicals. Let's transform our homes and protect our own!

    xoxo, Cynthia

    Ready to create a healthier living space and ensure your family is safe from toxins? Book a Home Detox Audit Session with me now and let's get started! www.startlivingsustainable.com

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    12 m
  • Ep 71| Lasting Wellness: What You Put In, On, and Surround Your Body With Matters
    Jul 23 2024

    Hi Sis!

    In this episode of Start Living Sustainable, I share some impactful truths concerning what we put on, in, and surround our bodies with for lasting wellness. The conversation focuses on how your choices in skincare, clothing, nutrition, and home environment can influence your overall health.

    Learn practical tips for selecting natural, eco-friendly products, optimizing your diet with whole foods, and creating a toxin-free living space. This episode will empower you to make informed decisions and help you promote a healthier lifestyle you can sustain for the good life of yourself and your family.

    Key Takeaways:

    1. Choose Natural Products: Opt for skincare and clothing made from organic, non-toxic materials.
    2. Prioritize Whole Foods: Embrace a diet rich in organic, unprocessed foods for optimal health.
    3. Create a Toxin-Free Home: Use natural cleaning products and improve indoor air quality.

    xoxo, Cynthia

    Schedule A Home Detox Audit session with me here and let's begin your transformation now!

    We have a challenge for you. This week, pick one product you use daily--whether it's a food item, a piece of clothing, or a cleaning product--and find a healthier, more eco-friendly alternative. Share your experience with us on social media using the hashtag #WellnessRevolutionChallenge or post it in our private Facebook Group.

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    20 m
  • Ep 70 | Why I Advocate Low-Toxic Living: The Connection Between Home Toxins and Your Health
    Jul 16 2024

    Hi Sis,

    In this episode of "Start Living Sustainable," I share why we need to be aware of the critical connection between home toxins and personal health.

    With over 20 years of experience in the textile and fashion industry, I reveal how my journey led me to advocate for low-toxic living. You will discover practical strategies to reduce toxins in your home, enhance your well-being, and contribute to a healthier planet at the same time.

    Tune in for actionable tips, hear my story, and know that you too can be empowered to make conscious, eco-friendly choices every day.

    xoxo,

    Cynthia

    Join the FB Community:

    Schedule A Free Discovery Call:

    Grab a healthy Home Detox Session Now:

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    12 m

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