Steph Parry hailing from Holyhead in North Wales, graduated from Arts Ed Class of Musical Theatre in 2004. Upon Graduating from College Steph began her career as Rosalind in an Open Air Production of 'As You like it'. She then went on to appear in West End shows such as 'Billy Elliot' and 'Wicked'. Whilst appearing in '42nd Street' at the Drury Lane Theatre she received a request to see if she could be borrowed for the evening to race across the road to cover the lead role in 'Mamma Mia', which she did to much praise.Steph has also ventured into the world of television appearing in shows such as 'Hidden', 'Hollyoaks' and 'Malpractice' to name a few. Steph discusses with us everything it took her to get to where she has in her career as well as her love for 'Crossfit', and where she is at today.

If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful:

Samaritans - 116 123 (24/7 phone service)

Beat (Eating Disorder Helpline) - 0808 801 0677

Shout - 85258 (all ages 24/7 texting service)

Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)

Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)

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