Katie and Stephanie chat about how to properly contour, TikTok, positivity, and much more!

https://empoweredthrubeauty.com 

https://www.instagram.com/stephensonk... 

https://www.facebook.com/empoweredthr... 

https://www.tiktok.com/@katiebrownste...

Dr. Dwain Woode and Stephanie chat about stress management, will power, and much more!  

https://dewcenter.com/

Stephanie and Sherrod chat about work habits, piano, and much more!

Lynda and Stephanie chat about lifestyle changes, making weight less about stigma and more about medical terminology, and much more!

Lynda now works at Hormone Health and Weight Loss.

Stephanie and Meredith chat about the popularity of charcuterie, health benefits of grazing, and how saying "no" is part of success.  

https://www.instagram.com/peculiar_preserves 

https://www.instagram.com/hiveoftherisingsunapiariesllc 

https://www.instagram.com/grazecharcuterieco

Stephanie and Sharon chat about family, pets, how to budget, and how long Sharon has been baking amazing cakes!

Find Cutes and Cakes on Facebook and Instagram!

Dr Josh and Stephanie chat about the nervous system, peripheral neuropathy, positive thinking, and much more.

Find Dr Josh Rood's practice here: https://rebelutionhealthcare.com/

Mary Schell is Stephanie's sister and they chat about loving learning while not liking school, the variety of jobs that Mary has, and how Generation Z is different from Millennials.