Day 12 — Emotional Exhaustion: Processing With God

God created us with emotions for a reason, and we shouldn't stifle them. Emotions are signals, not dictators. Instead of bursting out what would happen if you made the decision to pause before reacting.

King David will show you how to process your emotions. Take the time to search the Psalms.

Scripture: Psalm 42:11

#emoitonalregulation #emotionalhealing #anger #30daysouldetox #anewyou

Day 11 — Fear Pollution: Unlocking the Chokehold of FearFear loses power when faith rises. Fear suffocates destiny. Perfect love expels fear. You may be someone who is called to speak, launch, or write, but fear stops you every time. To get rid of your fear acknowledge it and face it.Scripture: 2 Timothy 1:7 #fear #anxiety #emoitonalhealing #30daysouldetox #anewyou

Day 10 — Rage Rash: Neutralizing the Acid of AngerYou don’t have to live with a heart on fire. God can calm the storm within. Violent and uncontrolled anger is emotional acid that corrodes relationships. You can say one sharp response that ruins a whole day or conversation. Control your anger before it consumes you. Scripture: Ephesians 4:26#anger #unforgiveness #emotionalhealing #30daysouldetox #ANEWYou

DAY 9 — Green With Envy: The Poison Ivy of ComparisonComparison irritates the soul. Gratitude heals it. Comparing your season to someone else’s highlight reel is not fair to you, and you show God how ungrateful you are for what you have. Appreciate who you are, what you have and your lot in life. Wait for God to bless you. Scripture: Galatians 6:4#envy #jealousy #emotionalhealing #30daysouldetox #ANEWYou

Day 8 — Bitter Roots: Digging Up ResentmentFor week two, we will focus on toxic emotions. Bitterness grows underground, and you must pull it up by its roots. It began with anger or an offense, and now it has taken root in your soul. Bitterness poisons the well of your heart, but no more. We are claiming God will help us uproot it.Scripture: Hebrews 12:15 Grab your free workbook if you haven't gotten it yet below:https://shop.beacons.ai/steppingintoanewyou/9d58cb1d-6914-4bac-8572-d646e197f2b9#angry #bitterness #30daysouldetox #emotionalhealing #ANEWYou

Day 7 - Let God show you what shifted this week. Healing is happening, even if you don’t feel it yet. We want to rest, reflect, and rehearse truths.Scripture: Psalm 51:10 — “Create in me a clean heart, O God.”#30daysouldetox #cleanheart #emotionalhealing #ANEWYou

Day 6 — Self-Sabotage

Today we break patterns that break us.

Scripture: Ephesians 4:22-24

#30daysouldetox #emotionalhealing #ANEWYou

Day 5 — Hidden Sin God reveals to heal. Release what’s been buried.Scripture: 1 John 1:9#30daysouldetox #emotionalhealing #anewyou