• Stop paying with flesh

  • Jul 19 2024
  • Duración: 18 m
  • Podcast

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Stop paying with flesh

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  • Resumen

  • Let's get real for a second.

    I feel that a lot of us women often sacrifice ourselves for the happiness of others. The good ol’ cycle of people pleasing amiright?

    I used to be that person and I’ve learned that all it does is lead you to burnout.

    I used to think that if I did ‘enough’ for my hubs + kids, they'd be happy and everything would be rainbows and unicorns.

    I learned that was BS and what is enough anyways? We get to decide!

    I was a hot mess of exhaustion, resentment, and mediocre mom vibes.

    So, I decided to flip the script and start prioritizing my own happiness.

    It's been a GAME-CHANGER! I'm more patient, more present, and more ME.

    So, how do you break this cycle? In this episode, I share my top tips for prioritizing your own happiness as a mom. It's time to take back your sanity (and your matcha latte dates)

    No more saying "sorry" for taking a deep breath or going for a solo date.

    You're not doing anything wrong; you're a human having a human experience!

    So, let's make a pact to prioritize our own happiness and well-being from now on. Let's stop paying with flesh + start living for ourselves again.

    You with me?
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Psicología Hygiene & Healthy Living Éxito Personal
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