• Strategies for Overcoming Self Doubt

  • Mar 28 2024
  • Duración: 8 m
  • Podcast

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Strategies for Overcoming Self Doubt

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  • Resumen

  • Self-doubt can be a significant obstacle to achieving our goals and living a fulfilling life. Several strategies can help overcome it. These include challenging negative thoughts by seeking contrary evidence, practicing self-compassion during challenges, setting realistic goals with manageable steps, and focusing on personal strengths. Seeking support from a supportive network, engaging in self-care activities, and taking on new challenges also aid in overcoming self-doubt. Check out this week's episode of "Wisdom with Charlie Perkins," available on all major platforms.

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