• Stress as a Storm - A visualization to help you through high stress situations

  • Feb 28 2022
  • Duración: 11 m
  • Podcast

Stress as a Storm - A visualization to help you through high stress situations Por arte de portada

Stress as a Storm - A visualization to help you through high stress situations

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • This visualization meditation is a tool to help you through high stress and chaos.  This mediation is a reminder that with mindful breathing and allowing yourself to become an observer instead of a participant in stressful situations, you can overcome these situations before they completely overwhelm you.

    Practice this meditation to remind yourself that stress is temporary and you will get through it. 


    Produced by Kim Comer-Harris and Charles DePaolo

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/fortitudefitness109/message
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre Stress as a Storm - A visualization to help you through high stress situations

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles